The silver fungus can be eaten with eggs.

Silver fungus and eggs are rich in nutrients, it is a very good tonic, and contains ingredients that do not appear to be mutually exclusive phenomenon, it is possible to eat together, and eaten together can also improve the taste of silver fungus Oh!

Benefits of eating ginkgo nuts and eggs together

Enhancement of immunity

Ginkgo nuts and eggs are very rich in nutrients, and ginkgo nuts and eggs contain selenium, which can enhance the human body immunity to a certain extent, and the eggs also contain high-quality protein, which can be supplemented for the human body, thus enhancing the body's immune system.

Nourishing Yin moisturizing

Ginkgo into the heart, lungs, the lungs have a certain protective effect, and contains gelatinous substances have a nourishing effect, and the egg together with regular consumption of nourishing Yin moisturizing effect.

Protecting the liver

The fungus can improve the liver's detoxification ability, there is a certain role in protecting the liver, and the high quality of the egg protein on the liver damage has a certain role in repairing, lecithin can also promote the regeneration of liver cells, the liver to play a certain role in protecting.

Reference: