Pepper can be eaten raw, but it is not recommended to eat it raw.

White pepper is a common Chinese medicinal material. White pepper can often be seen in prescriptions, which means that it is okay to eat white pepper directly. However, it is used as a Chinese medicinal material and is usually combined with other ingredients of the same kind. Take it together with traditional Chinese medicine.

Pepper is a commonly used seasoning and a kind of Chinese medicinal material. Obviously, like peppercorns, star anise and other seasonings, it cannot be eaten alone. The peppers on the market are basically powdered or dried fruits. Even if It is rarely used as a single prescription in Chinese medicinal materials... Of course, eating it raw will not cause any problems. Sometimes nausea and vomiting or cold stomach pain can be treated with pepper decoction.

How many grams of pepper should be eaten at one time: Pepper has high thermal properties. Eating too much will easily cause the Yang energy in the body to become strong, so you should pay attention to the amount you eat every time. Generally, it is more appropriate to control it at around 0.3g-1g.

What are the harms of eating too much pepper: 1. In addition to numbness of the tongue, eating too much pepper can also lead to increased blood pressure. .Pepper is a hot food. If we eat too much, we will easily get angry. Especially for the elderly who are relatively weak, it will be easier for their blood pressure to rise. 2. Excessive consumption of pepper will cause damage to our lungs, and we will also be prone to acne and hemorrhoids. In severe cases, we may even experience symptoms such as dizziness and nosebleeds. ?

What are the contraindications for eating pepper: If you are a person with excessive internal heat due to yang, yin deficiency or excessive fire, as well as pregnant women, we must pay attention to eating less pepper, and if you have inflammation such as red and swollen gums , sore throat, but also should be eaten with caution. We should also be careful not to overdo it when we consume it.

How to use pepper for the best taste: Neither black pepper nor white pepper can be fried at high temperatures. Generally, some are added when the dishes or soups are about to come out of the pot, and then stirred Just make it even. The cooking time of pepper and meat should not be too long, because black pepper contains substances such as piperonine, piperonine, volatile oil and fatty oil. We cannot see these substances, but these substances will be processed for a long time. When heated, the aroma and spiciness of the pepper will evaporate and the original effect will be lost.