1. Milk with hamburger or sandwich is very inappropriate. Because milk contains a lot of calcium, while lean meat contains phosphorus, these two nutrients cannot be absorbed at the same time. The medical profession calls it phosphorus and calcium.
2. Tofu should not be eaten with spinach because spinach contains a lot of oxalic acid, which easily combines with the calcium in tofu to form insoluble calcium salts that cannot be absorbed by the body. Another example is that calcium-rich kelp and nostoc should not be eaten at the same time as cauliflower and pachysandra, because the latter contain more oxalic acid. Mixing the two will significantly reduce the calcium absorption rate.
3. Marine molluscs such as aphids are very rich in zinc and should not be eaten with broad beans, corn products or black bread because the latter are high-fiber foods. Eating them together can reduce zinc absorption by 65 to 100%.
4. Animal livers, egg yolks, soybeans, etc. are all rich in iron. They should not be eaten with celery, radish, and sweet potatoes that contain a lot of fiber, nor should they be eaten with vegetables that contain a lot of oxalic acid, such as spinach. Because both fiber and oxalic acid will affect the body's absorption of iron in the above foods. In addition, there are many antagonistic phenomena among the trace elements necessary for the human body. These antagonistic phenomena are often manifested through the absorption and mutual metabolism of foods containing mutually antagonistic elements, resulting in the accumulation or lack of these elements, such as zinc and aluminum, zinc and iron, zinc and calcium, etc. Their contents have a certain ratio in the human body. Changes in the ratio indicate excess or deficiency of the corresponding elements, which sometimes cause certain consequences in the human body. Generally speaking, food incompatibility means that there is a mutually antagonistic and mutually restrictive relationship between foods (including various nutrients and chemical components). If they are not paired properly, they will cause poisoning reactions. Most of this reaction is a chronic process, often reducing the bioavailability of nutrients during the body's digestion, absorption and metabolism, leading to nutritional deficiencies, metabolic disorders and diseases. People should seek advantages and avoid disadvantages when arranging meals, advocate reasonable meal preparation, avoid food conflicts, and improve the bioavailability of food nutrients in the human body, which is of extremely important significance for maintaining the body's metabolism
Dog Meat Mung Bean Eating the same food will cause the belly to burst. Eating three or two water spinach can cure it.
Saccharin and liqueur will cause poisoning if eaten together. Take 20 grams of licorice with water.
Eating garlic and rehmannia glutinosa together will affect the absorption of nutrients.
Chestnuts and duck meat will be poisonous if eaten together.
Milk Sugar Milk can react with fructose when heated to produce toxic fructose amino acids, which are harmful to the human body.
Eating garlic and green onions together will hurt your stomach.
Eating mutton liver and bamboo shoots together can cause poisoning.
Tofu and shallots Tofu contains calcium, and shallots contain a certain amount of oxalic acid. The two are not easy to eat and combine to form calcium oxalate, which is difficult to absorb.
Eating watermelon and mutton together will damage your vitality. You can use 100 grams of licorice decoction in water and take it.
If spinach, cucumber and vitamin C-rich foods are eaten together, all the vitamin C will be destroyed.
Eating garlic and dog meat together can cause poisoning, which can be treated with human milk or juice.
Eating cucumber and celery together will reduce the absorption of nutrients.
Eating peanuts and cucumbers together will harm the body. You can use ground slurry water to detoxify. You can also take Huoxiang Pills.
Ophiopogon japonicus and crucian carp will be poisoned if eaten together, and ground slurry water can be used to detoxify.
Eating persimmons and crabs together will cause illness and poisoning.
Eating honey and rice together will cause stomachache.
Eating celery and soft-shell turtle together will cause poisoning. You can use olive juice to detoxify.
MSG Eggs Eggs also contain glutamic acid. Adding MSG to scrambled eggs will destroy and cover up the natural flavor of eggs.
Eating dried shrimps and red dates together will cause poisoning.
If you eat chicken and sesame together, you will die if you eat it together. Use licorice and decoct it in water.
Eating goose meat and persimmons together can lead to serious death. You can use mung beans decocted in water.
Chocolate and milk can easily form insoluble calcium oxalate when eaten together, which can also cause dry hair.
Eating mutton liver and red beans together can cause poisoning, and chicken feces white can be used to detoxify.
Milk juice Juice is an acidic drink, which can cause protein to clot and affect absorption, reducing the nutrition of milk.
Milk Oranges Eating oranges right after drinking milk affects digestion and absorption, and can also cause abdominal distension, abdominal pain, and diarrhea.
Soy Milk Brown Sugar The organic acid in brown sugar combines with the protein in soy milk to produce denatured precipitate, which reduces the nutritional value.
Eating radish and fungus together will cause dermatitis.
Eating tomatoes and sweet potatoes together can cause stone disease, vomiting, abdominal pain, and diarrhea.
Persimmons Potatoes When eating potatoes, hydrochloric acid will be produced in the stomach. Persimmons will precipitate under the action of gastric acid, making them difficult to digest and difficult to excrete.
Eating soybeans and pig blood together will cause indigestion.
Xihongyi Pork Liver Pork liver oxidizes and deoxygenates vitamin C, causing it to lose its original ascorbic acid function.
Pork liver cauliflower The aldose ester residues in the cellulose contained in cauliflower form chelates with the iron, copper, zinc and other microorganisms in pig liver.
Eating honey and tofu curd together can cause deafness, which can be cured by eating mung beans.
Pork liver and bean sprouts The copper in pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
Jujubes, fish and green onions will cause indigestion if eaten together.
Tomatoes, carrots and vitamin C-rich foods will destroy vitamin C if eaten together.
Eating yogurt and bananas together can easily produce carcinogens.
Milk and leeks. Mixing milk with leeks, which contains a lot of oxalic acid, will affect the absorption of calcium.
Soy milk and eggs. The mucus protein in eggs is easy to combine with the trypsin in soy milk, making it difficult to absorb.
Alkali porridge Vitamins B1, B2, niacin and vitamin C are very stable in acidic conditions and are easily decomposed in alkaline environments.
The vitamin C in fish, tomatoes, and food will inhibit the release of copper.
Tomatoes, cucumbers and cucumbers contain vitamin C-decomposing enzymes. Eating the same food can destroy the vitamin C in tomatoes.
Eating fruits and radishes together may lead to goiter.
Carrots and white radish. The ascorbic enzyme contained in carrots destroys the vitamin C of white radish and reduces its nutritional value.
gt; cooking lotus seed soup with belly can cause food poisoning. Medical book explanation: Pork belly Lotus seeds, when cooked with white eggplant branches, become highly poisonous and will lead to death if eaten. My hometown is in Xingning City, Meizhou. Due to a coal mine water leakage accident, the city's coal mines closed down for rectification, so the price of coal increased.
gt;Rising, so many villagers switched to using various dry branches for cooking. Unfortunately, when my classmate’s family made pork belly and lotus seed soup, the ones used for making fire
gt; were just right. It was dried eggplant branches and leaves, which led to the tragedy. I was shocked when I heard the news. So I read some books, collected some information on food incompatibility, and made a list as a reminder. . Send it to everyone by the way."
1 Pork water chestnuts have a stomachache 36 Shrimp roe and pumpkin are poisonous
2 Pork belly lotus seeds (burned with white eggplant branches) Poisoning will kill 37 Shrimp roe and green dates are poisonous
3 Beef and chestnuts cause vomiting 38 Turtle and celery are highly toxic
4 Beef and brown sugar can kill people 39 Field snails and fungus are poisonous
5 Beef and salted vegetables are poisonous 40 Field snails and corn Can be poisoned
6 Beef and catfish can be poisoned 41 Egg saccharin (tablets) can be poisoned, even death
7 Beef and snail can be poisoned 42 Preserved egg brown sugar can be poisonous and cause vomiting
8 Mutton and watermelon hurt vitality 43 Tofu and honey cause deafness
9 Mutton and snails have abdominal distension 44 Tofu and honey can cause diarrhea
10 Dog meat and mung beans can cause poisoning 45 Garlic and honey can cause malnutrition
11 Dog meat and eels are poisonous 46 Onions and honey hurt the eyes
12 Dog meat and onions are poisonous 47 Onions and honey are poisonous
13 Rabbit meat, celery and hair loss 48 Radish and ginseng stagnate qi
14 Rabbit meat and ginseng can be poisonous 49 Radish and fungus can cause dermatitis
15 Rabbit meat and green ginger can be poisonous 50 Honey fried food can be poisonous
16 Rabbit meat red Carrots can be poisoned 51 Fried papaya can cause diarrhea
17 Chicken and celery can harm vitality52 Fried watermelon can cause diarrhea
18 Goose meat and eggs can harm vitality53 Watermelon Babao Dan can be poisonous
19 Goose meat, duck and pears hurt the kidneys 54 Pumpkin and Babaodan are poisonous
20 Soft-shelled turtle and amaranth are poisonous 55 Potatoes and bananas have spots on the face
21 Black fish and eggplant belly Pain 56 Taro and banana cause abdominal distension and poisoning
22 Carp and pork can cause poisoning57 Sweet potatoes and persimmons can cause stones
23 Carp and licorice can cause poisoning58 Cassava flour and sesame oil can cause poisoning
24 Carp and pepper can cause hemorrhoids 59 Peanuts and cucumbers can harm the body
25 Carp and celery can cause dysentery 60 White wine and persimmons can cause chest tightness
26 Carp and cucumber can cause fetal poisoning 61 Hot wine and tomatoes can cause poisoning
27 Salmon and puffer fish are life-threatening 62 Milk, oranges and radish can harm the body
28 Crucian carp and tree bean curd poisoning will lead to death 63 Milk and vinegar cause dysentery
29 Eels and oranges can be poisonous 64 Milk spinach causes dysentery
30 Fish and snail meat can be poisoned 65 Boiled grape water causes diarrhea
31 Puffer fish ash poisoning 66 Tomatoes and mung beans harm vitality
32 Poisoning of raw whale meat noodles will lead to death 67 Kelp and pig blood constipation
33 Crabs and persimmons cause diarrhea
34 Crabs will kill a leper if eaten
35 Shrimp vitamin C will kill (equivalent to arsenic)
Note: Each of the above groups of conflicting foods cannot be eaten together. Or eat them within two hours.
Dietary taboos:
① Do not eat salted fish, leeks, garlic, shrimp, green onions, and wine if you have a cough. ⑾ Do not eat sour fruits if you have itchy skin. , pepper.
② People with abdominal pain should not eat tomatoes, potatoes, and glutinous rice snacks. ⑿ People with insomnia should not eat alcohol.
③ People with asthma should not eat salted eggs, pickles, and fishy foods. ⒀ For hepatitis, avoid eating duck, onions, peppers, and wine.
④ For headaches, avoid eating wine and green onions. ⒁ For jaundice, avoid eating glutinous rice and white wine.
⑤ For patients with nasal congestion, avoid eating greasy, Candy. ⒂ Avoid eating duck eggs, beans, and garlic if you have stomach pain.
⑥ Avoid eating chicken, duck eggs, salted fish, shrimp, crab, leeks, and garlic if you have eye pain. ⒃ Avoid eating fish, shrimp, oil, and leeks if you have dysentery. .
⑦ Avoid eating sugar and soy sauce if you have toothache. ⒄ Avoid eating onions if you have low back pain.
⑧ Avoid eating ginger, pepper, chili, and cinnamon if you have a sore throat. ⒅ Avoid eating wine, ginger, and leeks if you have night sweats. , garlic.
⑨ Avoid eating sugar, oil and fishy smell when suffering from vomiting. ⒆ Avoid eating fish and shrimp when suffering from ear rot.
⑩ Avoid eating oil, milk, tofu, raw and cold food, and fish when suffering from diarrhea. Shrimp. ⒇ Avoid eating glutinous rice and all kinds of wine if you are bloated