1. Ingredients: One loofah, 2 eggs, appropriate amount of winter vegetables and chopped green onion.

2. Cut the loofah into long sections, fry the eggs until fragrant and set aside.

3. Boil the water, add the loofah, eggs, winter vegetables, salt, monosodium glutamate, and chicken powder, bring to a boil, put it into a bowl, and sprinkle with chopped green onion.

4. Luffa is rich in a variety of nutrients, especially B vitamins that can prevent skin aging. Vitamin C that whitens the skin is the most, which can protect the skin, eliminate plaque, and make the skin white. , delicate and tender, it is a rare beauty product. In addition, luffa contains higher nutrients than melons. Special substances such as saponins, luffa bitterness, mucilage, wood glue, citrulline, xylan and interferon have anti-viral and anti-allergic properties. and other special functions.