1 boiled chestnuts how to cook delicious tips

Prepare fresh chestnuts, and then in the chestnut shell above the cut mouth, put into the pot to add the right amount of water, about 20 minutes to cook, so you can fish out to eat, the water must be put enough, and so the chestnuts cooked or more than the chestnuts, otherwise the chestnuts peeled up will be more difficult, and the texture does not necessarily cracked to look good.

2 How long does it take to cook chestnuts in water

Boiled chestnuts are usually first boiled on high heat, and then cook for 15 minutes after changing to low heat, and then cook for a few minutes, until the pot of chestnuts are all cooked, you can turn off the fire, and then simmer for a few minutes on the cooked, if you use a pressure cooker to make, it will take about 30 minutes to cook.

3 Boiled chestnuts how to peel

Boiled chestnuts want to peel, the correct cooking method is very important, first of all, add the right amount of water inside the pot, chestnuts put in, the water level can be a little higher than the chestnuts, the pot to add some icing sugar, like to eat sweet can be appropriate to put some more sugar after melting and then add some cooking oil, the pot cover, and then cook on high heat for 30 minutes, the chestnuts are also boiled after the good! It is very delicious, and the skin is also very easy to peel.

4 What are the benefits of boiling chestnuts

Chestnuts are rich in unsaturated fatty acids and vitamins, minerals, can prevent and control hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolonged life nourishing good; at the same time chestnuts are rich in vitamin C, able to maintain the teeth, bones, blood vessels and muscles of the normal function of preventing and treating osteoporosis, lumbar and leg pain, bone pain, fatigue. The chestnut is rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles, and can prevent and treat osteoporosis, lumbar and leg soreness, pain in the muscles and bones, fatigue, etc., and slow down the human body aging.