How long does it take to cook mashed purple potatoes
1. Wash the purple potatoes, put them in a bowl.
2. Put a pot on the induction cooker and add hot water to the pot.
3. Then put a steaming rack, put the bowl with purple potatoes on the steaming rack, and cover the pot with a lid.
4. Turn on high heat to boil the water, and then turn to medium-low heat to cook for about 10-15 minutes.
How to make purple potato puree delicate
Ingredients needed: 400g of purple potatoes after peeling, 50g of sugar, 70g of milk, 20g of butter, 20g of corn oil.
Specific cooking steps:
1, wash the surface of the purple potatoes, peeled and cut into slices (the weight of the 400g), which will be easier to steam. Put into the steamer, after the water boils, steam for about 15 minutes, can use chopsticks to easily penetrate the degree can be.
2. Add 50g of sugar and 70g of milk to the steamed purple potatoes, and puree with a blender to make a fine purple potato puree.
3, add 20g of butter after the pan is hot, and when the butter melts, add the mashed purple potatoes, open a small fire and stir fry, at first it will be more sticky, about 10 minutes, and then add 20g of corn oil, but also to keep stirring, so that the mashed purple potatoes are heated evenly. Total **** fried 20 minutes, the oil is fully absorbed, stir fry, will not stick to the spoon on it. If you like more dry purple potato puree, you can fry a little longer.
This made out of purple potato puree, with a light milk flavor and butter flavor, if there is no butter, you can use all the corn oil instead. The sweet and delicate taste, so you can eat directly, delicious and simply can not stop. When making cakes, use the fried mashed purple potatoes as filling, it is also very delicious. If you can't finish the mashed purple potatoes, you can store them in the freezer for several months and they won't go bad.
Purple potato puree to add pure milk will be fat
Will become fat. Purple potatoes can be eaten with milk, purple potatoes are very rich in vitamins, protein. Milk is also rich in calcium, iron, zinc, and other minerals and fat and protein and other nutrients, the two things to eat together and do not contradict each other, and the two foods are often eaten together, may play a certain role in the whitening of the skin health care, but also through the intestines and moisturize stools, slow down the aging of the people, and enhance the people's own resistance.
Purple potato puree with what is delicious
A, purple potato yam puree
Ingredients: purple potato 100g, yam 100g, 100ml of formula milk
Practice:
1, yam sliced, purple potato cut small pieces.
2, yam slices and purple potatoes into the pot in the middle, steamed until soft.
3, steamed and cooled to room temperature.
4. Put the yam and purple potatoes into a supplemental food machine, add the formula milk and puree.
5. Pour it into a bowl after beating.
Suitable for people: 8 months or more of young children.
Second, purple potatoes and yam cake
Ingredients: purple potatoes, yams, tapioca starch, organic rice flour, black sesame avocado oil practice:
1, purple potatoes, yams washed on the pot steamed; peeled and pressed into the mud, add tapioca starch and evenly made into a small cake shape.
2, the top of the cake brush a little black sesame avocado oil, dip a little organic rice flour.
3. Preheat the oven to 200 degrees Celsius and bake in the oven for 10 minutes.
Suitable for people: 10 months of age and above.
Third, avocado purple potato rice flour
Ingredients: 50g purple potatoes, rice flour 25g, avocado 15g
Practice:
1, the purple potatoes, peeled, cut into small pieces, and steamed for 15 minutes.
2, steamed purple potatoes in a bowl with a spoon pressed into a fine puree.
3, the baby rice flour and water (or milk powder) brewed into a rice flour paste, and then mixed with the purple potato puree evenly.
4. Gently scrape out the puree with a spoon, puree it, and dot it on the purple potato rice flour.
Suitable for people: young children over seven months.
Fourth, purple potatoes and plums rice
Ingredients: purple potatoes, 10 plums, 90 grams of brown rice, 10 grams of ground corn.
Practice:
1, the purple potatoes peeled, brown rice washed
2, the plums, crushed corn, brown rice together into the rice cooker to cook, can be consumed for the crowd: 12 months above the toddler.
Five, purple potato pumpkin cake
Suitable for age: 18 months +
Ingredients:
(1) pumpkin dough: 100 grams of gluten, 70 grams of pumpkin puree, 1 gram of yeast, the right amount of water; (2) purple sweet potato dough: 100 grams of gluten, 85 grams of purple sweet potato puree, 1 gram of yeast, the right amount of water; Note: pumpkin water content is more, a little bit of addition!
1, the pumpkin dough and purple potato dough evenly divided into 6 small dough size;
2, respectively, take a pumpkin dough and a purple potato dough were rolled into long strips;
3, rolled into a thin sheet rolled up, the left side is rolled up, the rolled up sheet continue to roll along the edges;
4, until all of the dough is rolled up;
5, put in the pumpkin dough;
5, put in the pumpkin dough;
5, put in the pumpkin dough;
5, put in the pumpkin dough;
5, put in the pumpkin dough p>
5, into the cake mold for the final fermentation, fermentation until double the size. Fermentation is complete, into the Chinese frying pan steam 20 minutes can be steamed, steamed do not immediately open the lid to wait five minutes and then open; 6, steamed look; hair cake can be placed in the freezer to save, eat when put into the steamer to steam a little on it.
Tuk.com warmly reminds you that the above is a baby supplement purple potatoes with a variety of practices, all the mothers and fathers have learned? Although purple potatoes are rich in nutritional value, but parents should also pay attention to, purple potatoes eat more easy flatulence, and intestines are not very good baby, is also not very suitable for eating purple potatoes.