Yes, yam can cure various deficiencies and injuries, treat five kinds of fatigue and seven injuries, remove wind in the head and face, relieve back pain, relieve irritability and heat, replenish heart Qi deficiency, open the heart pores, remember more things, and replenish kidney Qi. , strengthen the spleen and stomach, stop diarrhea and dysentery, moisturize the fur; Angelica sinensis nourishes blood, activates blood circulation, regulates menstruation and relieves pain, moistens dryness and smooths the intestines; lotus seeds nourish the spleen, stop diarrhea, stop vaginal discharge, nourish the kidneys and astringent essence, nourish the heart and calm the mind, needless to say big bones and carrots , this soup is very nourishing. The key is to see whether it is suitable for your body. Hope this helps.