A, hot and sour tomato fish

Instruments: tomato + fish

Practice:

① cleaned fish fillets with salt and pepper powdered cornstarch egg whites to catch the sticky hands, and then put a little oil, marinate for about half an hour.

② fish bones cut into pieces and fried, then add tomato pieces and ginger and green onions, yellow lantern chili sauce fried, heat water to boil. Add a spoonful of tomato paste, a little salt and sugar oyster sauce to taste, seasoned fish soup boiled for 10 minutes, fish bones out of the plate, put the fish meat piece by piece into the soup, high heat boil immediately after the fire off. Plate, sprinkle with green onion and garlic, splash hot oil.

Two, garlic baby vegetables

Garlic baby vegetables

Ingredients: baby vegetables

Practice:

First do the garlic sauce: hot pot of cold oil, stir frying garlic minced on a low heat, add soy sauce oyster sauce and chopped chili pepper stirred well and spare. Baby vegetables cut into 6-8 cloves, released into the water to blanch for 1 minute fished out to plate, and then spread the garlic sauce steamed for about 10 minutes.