What's the harm of eating only fried rice or pasta at noon every day?
This is harmful. First of all, fried rice is not as clean as it is cooked by itself. You know what they lose when they are busy. Besides, this oil is big and salty, which is absolutely harmful to their health. Pasta is also ok. It is recommended to bring your own rice, or porridge or rice, which is a convenience food in the supermarket, at least for health protection!