Appetizer to relieve summer heat eat more "fern root powder" in the hot summer, many elderly people like to eat some cold noodles, cold skin, fans and other powdered food, you can relieve the summer heat, but also can be appetizing. However, from the nutritional and digestive point of view, digestion and regulation of the ability to weak elderly people are not suitable for eating fans, cold noodles, etc. Because these foods are less nutritious, not conducive to digestion. Because these foods are less nutritious, unfavorable to digestion and easy to add whitening agent. It is recommended that the elderly often eat some "fern root noodles". "Fern root powder" looks like black vermicelli, which is made from the starch extracted from the roots of wild ferns. The roots of the fern are purple in color, so the vermicelli made from them is called "black vermicelli". The fern root powder retains most of the nutrients in the fern root (cold noodles and fans lose more nutrients than raw materials and the bean powder is not easy to be digested), and the health effect of "fern root" on the human body is the top of the list in the root food, which is also in line with the darker the color, the higher the law of nutrition is another example. Fern root itself is a dual-use wild primitive plants, both medicinal and edible, mainly by the composition of special high-level starch, it is rich in iron, zinc, selenium and other trace elements and vitamins and a variety of essential amino acids, its vitamin C content per 100 grams of up to 28.6 milligrams. The Compendium of Materia Medica has recorded that fern root has the effects of laxative, clearing heat and removing toxins, eliminating fat and lowering blood pressure, energizing the meridians and channels, lowering qi and resolving phlegm, and aiding sleep. It also has good therapeutic effects on sore throat, periodontitis, fire purging and diarrhea. Therefore, it is very suitable for the elderly as therapeutic food and summer cold dishes to eat. Now, the general supermarkets can buy fern root powder, the shape of a fine fan-shaped, there are also wide strips of fan shape, if you open, smell there will be a kind of medicinal flavor, the price is slightly more expensive than the white fan, the quality of Guangxi, Sichuan and other places to produce the best varieties. Residents can buy some home at once in the summer, each meal to do a small bag (common sachet packaging 100 grams or so), the specific eating method is: the appropriate amount of fern root powder poured into the boiling water to cook for about 5 minutes (be sure to ensure that there is no hard core), and then fished out of the cool water cooler, just like the fans of the same way to eat, and then according to the family's hobbies, the flexibility to change the practice, such as cucumber shreds mixed with fern root powder, hot and sour fern root powder, Fern Root Vermicelli with Shredded Chicken, etc. Boiled eel with fern root noodles Characteristics: tender eel, spicy flavor. Ingredients: 400 grams of eel. Ingredients: 50 grams of dried fern root powder. Seasonings: 40 grams of vegetable oil, 1 gram of refined salt, 4 grams of monosodium glutamate, 5 grams of soybean paste, 20 grams of Chongqing hot pot base, 15 grams of whole dried pepper, 5 grams of ginger, 5 grams of garlic, 10 grams of red oil, 200 grams of fresh soup. Practice: 1, the dry fern root powder boiled through water, over the cool to be used; ginger, garlic seeds minced, the whole dry pepper cut into sections. 2, the pot put the bottom oil, put ginger, garlic, dry pepper section sautéed, add hot pot base, bean paste, eel stir fry evenly, pour in fresh soup, put the fern root powder, add refined salt, MSG seasoning, dripping red oil, out of the pot into a soup bowl can be.29

2. root powder role and efficacy

Can.

The Jade Kirin has a very good absorption of formaldehyde and benzene, it has a green and beautiful leaves, stems and leaves are fleshy, looks very similar to China's ancient legends of the unicorn, so named Jade Kirin, the Jade Kirin like a warm and humid environment, the light should be sufficient, can not be too shady and cool, afraid of stagnant water, drought-resistant, not cold-resistant, but also tolerate semi-shade, reproduction is very simple, cuttings can be, of course cuttings The maintenance is very critical, the maintenance is not in place easy to rot the roots.

The rooting powder belongs to the hormone class, it is not recommended to use frequently, belongs to the early overdraft class depletion of nutrients, which can easily lead to premature failure or stagnant seedling, of course, the general green cuttings using the rooting powder can promote rapid rooting, and the use of orchids is likely to lead to premature failure, I usually use on orchids, because the overdraft of nutrients is serious, it is easy to lead to premature failure of the stagnant seedling.

3. Root bean powder side effects

People can eat meat floss powder, there is no harm, mainly made of soybean flour meat floss although it will not harm the body, but its nutritional value will be much lower. Meat floss with meat floss difference is as follows:

1, meat floss is made from chicken, pork or beef and other meats after removing the water made of powder, but meat floss is made of pea flour mixed with part of the meat powder, etc., the two production costs and nutritional value of the gap is large.

2, the traditional way out of the meat floss is light brown, shiny, uniform color, inside and outside the same, while after adding the meat flour floss is white inside, outside the heavy color.

3, high-quality meat loaf is elastic, loose flocculent, fiber is obvious, while there are added meat loaf is more powder.

4, high-quality meat loaf has a natural meat flavor, the added meat loaf has a flavor flavor.

5, the most simple and brutal method, high-quality meat loaf put into the water, the water is still very clear, not turbid; and there are adulterated meat loaf, a water into the water, the water will soon become muddy.

6, add more soybean meal is cheaper, so meat floss is cheap, but the nutritional value will be much lower. And meat floss is more expensive, the nutritional value is higher.

4. Bean root practices and recipes

1. dried beans shredded, put in the refrigerator frozen. 2. frozen dried beans thawed, there will be small holes, easier into the flavor. 3. pork shredded, fat and thin separate. 4. garlic minced. 5. cold oil under the fat meat stir-fried to oil. 6. under the lean meat stir-fried until browned. 7. add garlic minced stir-fry incense. 8. under the dried beans, plus salt, stir-fried.

5. The role of Pueraria lobata Pueraria lobata

1. Clearing heat and removing vexation:Pueraria lobata has the effect of clearing heat, can be used to clear the heart, treatment of irritability. Lowering lung fire can be used to treat cough, coughing up phlegm, sore throat, chronic bronchitis and asthma. It calms the liver and diarrhea fire and is used to treat dry eye, cataract and glaucoma. In addition, it can be used to treat insomnia, excessive dreaming, fear and other symptoms.2.Oxidizing and thirst-quenching effects:Pueraria Mirifica can also be used to treat dry mouth, thirst, laryngitis, drunkenness and other symptoms.

6. Root effect and function of powdered bean flower

Soak soybeans in water to soften, and water with grinding into pulp. There are also places where dry beans are first ground into powder, and then add water to the pulp, that saves time, but the rate of pulp is much less.

Grinding the pulp juice with gauze to filter out the dregs of the beans (heating and then filtering, pulp rate is higher.). The filtered pulp juice is boiled in a pot, which is the soybean milk we often drink in the morning.

Soybean milk after boiling, a little cool, add a certain concentration of brine or gypsum water, quickly stirred, see the pulp flocculent generation, that is, with a plate such as a cage drawer partition, thin wooden boards, bamboo sieve, etc. Press, all the flocculent generated into a block. A few minutes later, the pot of soybean milk is condensed layered, the upper layer of clear yellowish liquid, the lower layer of white lumpy condensate. This condensate is more loose, internal porous, easy to break when using chopsticks, this is the way to refine the soybean flower powder.

7. What is the bean root powder

Raw materials: soybean flour (200g)

Brown sugar (30g)

Maltose (100g)

Wheat flour (20g)

Water (sugar) (100ml)

Water (wheat flour) (150ml)

Methods 1. Cooked soybean flour is used, but if it is raw, it can be fried over low heat.

2. Take 100ml of water and heat it in a pot and add maltose and brown sugar, cook it until it thickens slightly, pour the sugar water into the soybean noodles and stir well.

3. 20g of wheat flour is melted well with 150ml of lukewarm water and boiled on a pan to a sticky consistency.

4. Add the boiled flour paste to the soy flour mixture.

5. Knead the dough with your hands, adding a bit of soy flour if it is too wet. Roll out into a rectangle 7-8mm thick and cut into thin strips with a knife

6. Place in the oven at 160 degrees for 5-10 minutes, or a little longer if you like it hard.

7. Sprinkle some soybean flour on it, use it after cooling, and eat it

8. Rooting Powder Role and Effect

Yes, but you can't pour it directly, you have to dilute it with water first.1 Rooting Powder is not a fertilizer, but it can promote the growth of the roots, and you can use it to move the roots, but you don't need it in normal times.2 Rooting Powder is not the same kind of powder, and some are water-soluble and some are alcohol-soluble.3 How to use it, please refer to the instruction manual. Please refer to the instruction manual if you want to use it. In fact, with the rooting powder directly soaked in rooting water, has a very magical effect, not only can quickly root, but also can be brought back to life, provided that you want to know the correct use of powdered water, otherwise it may ruin the potted plant Oh. 1, rooting powder can be used in the insertion of the roots of the propagation, to accelerate the speed of the branches and leaves rooted to improve the success rate.

2, seedling, you can use the rooting water to soak the seeds or spray, but the concentration must be low.

3, watering flowers, raw powder water can be used directly to water flowers, can promote the growth of flower roots, but must not be used too often.

9. Root bean powder recipe ratio

With

Bean powder a little

Grass carp a catty

Cucumber 1 (love to eat you get a more can not hurt:)

Salt

Pepper grains a hand

Dry chili a handful of half

Steamer small bowl of small size bowl of cooking oil (rather more than less)

Water

Water

Water

Water

The water can be used directly to water the flowers, but must not be used too often.

Water

A little sesame oil

A little peppercorns

A little pepper

A little chili pepper

Some cooking wine

Egg white

Practice Steps

Step 1

Cao fish washed, sliced, add egg white, soybean flour and mix well, then add cooking wine and salt. Mix well. Set aside. Peel the cucumber, cut into thin slices, put in a bowl, add a little salt, mix well and set aside.

Step 2

Put the water in a pot of boiling water and bring to a boil. At this point you can drain the cucumber and place it in a deeper bowl until ready to use.

Step 3

Place the grass carp fillets in a pot of boiling water and cook until the fish is firm and the edges are slightly arched, then quickly remove from the pot, drain and pour over the cucumber slices.

Step 4

Pour sesame oil, chili powder and pepper powder on the fish slices. And place the deep bowl on the platform closest to the stovetop.

Step 5

Pour oil into a clean wok, heat until slightly hot, add the peppercorns, dried chili peppers and stir-fry, when you see the dried chili peppers start to turn black, turn off the heat immediately, and then pour all the oil from the wok into the deep bowl without resting. (Pour directly from pan to pan~)

Step 6

Sprinkle with pepper and paprika, done! Serve it while it's hot, the fish is very tender but not too hot, and the flavor is slightly spicy to whet your appetite.

10. How to Eat Root Bean Powder

Soybean milk powder can be used as a milk tea topping, to make soybean milk boxes, and can be dipped into baked rice cakes, which can be used as a filling for mochi.

Make the easy version of soymilk box.

Preparation of materials, soy milk powder, whipped cream, Oreo, cake blanks (you can go to the cake store to buy fresh trimmings, delicious and inexpensive) to make soy milk box container.

First put a layer of cake blanks, then put a layer of cream, put a layer of soy milk powder, and then another layer of cake blanks, put a layer of cream, a layer of soy milk powder, or Oreo. Try to spread it evenly as you put each layer.

This way an easy version of soy milk box is ready.