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Is it okay to drink a cup of red heart dragon juice every morning?

You can drink red heart dragon juice in the morning. Although dragon fruit doesn’t taste very sweet, it contains a lot of sugar, so be careful with the mix.

The general population can consume it, and people with diabetes can consume it in small amounts. Dragon fruit has unique curative effects on coughs and asthma. It also has many functions such as preventing constipation, preventing age-related diseases, and inhibiting tumors. It can prevent constipation, promote eye health, increase bone density, help cell membrane growth, prevent anemia, fight neuritis, prevent angular stomatitis, increase appetite, whiten skin, prevent dark spots, etc.

Ingredients

Ingredients: One red dragon fruit, 100-200ml of ice water, and a little sugar (to enhance the taste).

How to make red heart dragon juice

1. Peel the skin.

2. Cut into pieces.

3. Load the blender.

4. Add ice water and sugar and stir (about twice, ten seconds each time).

5. The finished product can be separated from slag or not, but it is recommended not to be separated.