Generally, if your stomach and intestines are a bit weak and cold, it is recommended not to go for acidic vegetables like tomatoes, and it is also best not to eat cauliflower which is hard to digest.

Be sure to eat some easy to digest food, such as: white radish (cooked), leeks, lotus root (cooked), Chrysanthemum, potatoes, carrots, taro, celery, garlic moss, green garlic, onions, snow red, toon head, parsley, pumpkin, bamboo shoots, sweet potato. Remember to always cook before eating.

To nourish the stomach should be light and hygienic, warm, soft, light, vegetarian, fresh, millet, yam, goji berries, spinach, lotus seeds, fungus, soybeans, grains, lentils, Semen Coix Seed, jujubes, chestnuts, papayas, milk, soy products, mushrooms can be nourishing the stomach.

Extended information

Stomach disease treatment program

1, precautions

First, diet regularization. Secondly, pay attention to dietary hygiene. Again, eat less drugs that are irritating to the stomach. Fourthly, keep your mind happy.

2, drug treatment

(1) Remove the cause of the disease, bed rest, stop all the stomach stimulating diet and drugs. If appropriate, short-term fasting, and then give easy to digest light less residue of liquid diet, conducive to gastric rest and healing of the injury.

(2) Encourage drinking water, due to vomiting diarrhea loss of water, the patient in the case of as much as possible, drink more water, replenish the lost water. Sugar and salt water is good (white water with a small amount of sugar and salt). Do not drink sugary drinks, so as not to produce too much acid and aggravate abdominal pain. Patients with frequent vomiting can drink a small amount of water (about 50 milliliters) after a vomiting, and drink it several times without vomiting.

(3) Pain relief. Application of belladonna tablets, atropine, 654-2 (scopolamine) and other drugs are available. Local hot compresses can also be applied to the abdomen to relieve pain (not used if there is gastric bleeding).

(4) with diarrhea, fever can be appropriate application of flavin, haloperidol and other antibacterial drugs. The less severe patients generally do not need, so as not to aggravate the stimulation of the stomach.

(5) vomiting diarrhea is serious, dehydration is obvious, should be sent to the hospital in time for intravenous infusion treatment, usually 1 to 2 days to recover quickly.

Prevention of gastric disease

1. Moderation of alcohol consumption, do not overeat, be careful to use or not to use drugs that are easy to damage the gastric mucosa. Acute simple gastritis should be treated in a timely manner to prevent recurrence after healing, so as not to turn into a chronic gastritis, delayed.

2. Traditional exercise. Eight brocade in the "regulating the spleen and stomach must be single lift" and five bird play in the "bear play", called the work can usually practice, to enhance the function of the spleen and stomach has a certain effect.

3. Keep a happy mood.

Baidu Encyclopedia - Stomach Disease dietary tips

Baidu Encyclopedia - Stomach Disease