Question 1: Is jealousy good for hypertension? Vinegar can be considered as the healthiest condiment. Eating more can not only beautify and lose weight, but also reduce the risk of diseases such as hypertension, arteriosclerosis and stroke. For patients with hypertension, vinegar and vinegar dishes should be often used.

Patients with hypertension should be jealous. Even if there is no hypertension, adding vinegar properly when cooking can not only increase appetite and help digestion, but also soften blood vessels, prevent impurities from depositing in blood vessels and prevent hypertension.

Question 2: Will the elderly be jealous of high blood pressure? The more you eat, the higher your blood pressure will be.

Question 3: Can you drink vinegar for hypertension? At the latest meeting of Japan Nutrition and Food Society, Japanese researchers announced that drinking two spoonfuls of vinegar every day can effectively prevent hypertension. They did an experiment in which the175th bit was 25? 60-year-old subjects were divided into three groups, including drinking 2 tablespoons vinegar (30ml), 1 tablespoon vinegar (15ml) and not drinking vinegar every day. The results showed that in the first group, not only the blood pressure decreased, but also the visceral fat and weight decreased obviously, and the waist circumference also became thinner obviously. Judging from the experimental results, the benefits of drinking vinegar in hypertensive patients are very obvious. Although no related experiments have been done in China, the effect of drinking vinegar to soften blood vessels is well known. This may be because saponin in vinegar can eliminate a kind of fat attached to the blood vessel wall, reduce the cholesterol content in blood and soften blood vessels. To ensure the above-mentioned efficacy of vinegar, it is best to drink it directly, such as a spoonful in the morning and evening. Cooking methods such as heating will affect this function of vinegar, such as fried potato shreds with vinegar and sweet and sour fish. Although vinegar is also put in it, the effect will be discounted after high temperature heating. However, it should be noted that not everyone is suitable, especially those with stomach problems. Pay attention to whether there are any adverse reactions such as pantothenic acid after drinking vinegar. People with peptic ulcer and hyperacidity are not suitable for drinking vinegar, so as not to aggravate the stomach. Drink vinegar step by step, starting with a sip every day, and increase or decrease according to the acceptance of the body. Besides drinking two spoonfuls of vinegar every day to prevent hypertension, eating more vegetables and less meat in daily diet can also prevent hypertension. Because amino acids in vegetables, especially glutamic acid, have the effect of lowering blood pressure. In addition, attention should be paid to adjusting the diet structure, reducing the intake of starch and fatty foods and increasing the proportion of vegetables. However, let's not go too far. Be sure to pay attention to the collocation of diet and nutrition, the reasonable collocation of vegetables and meat, and not partial eclipse.

Question 4: Will hypertensive patients be jealous if they soak ginger for a long time? Yes, ginger has no direct therapeutic effect on cerebral infarction and hypertension, mainly to prevent colds and stop vomiting, because colds may cause the attack of cerebral infarction, but it is not the main reason. It is recommended to take Feng Qike Guyuan Shuangqing.