First, honey ginger soup practice:
1. About 10 grams of ginger is ground into a paste.
2. Put the ginger paste into the glass.
3. Inject boiling water.
4. Add a spoonful of honey and mix well before drinking.
5. It is suitable for men, women and children.
Drink for two months in a row (once every morning and once before bathing), according to the witness recorded in books:
1. The "cold phobia" with warm body and cold hands and feet is obviously improved.
2. The weight can be reduced by about ten kilograms.
3. The skin becomes tender.
4. Remove the excess fat and make the waistline thinner.
5. Insist on drinking ginger honey water for more than one year, and the age spots on the face and back of the hand will be obviously improved, or disappeared, or reduced to varying degrees, or the color will become lighter, and there will be no signs of continued growth.
Ginger is very good for your health. People who love beauty and want health may wish to have a try.
Second, the role of honey with ginger
1, 600g of mature honey and 600g of ginger. Mash ginger to get juice, clarify to remove the upper juice, and add honey to the precipitate and stir well. Taking it after dinner can cure chronic tracheitis.
2. Honey 12g. 6g ginger, orange 1 piece. Put oranges in charcoal fire, burn them black, mash them and put them in a large cup with honey ginger juice, pour in warm water, and take them once after cooling, which can cure tracheitis.
3. Honey 180g, fresh ginger 1 0g, big watermelon1piece, sesame oil 160g, and jujube1piece. Cut watermelon head, take out the pulp in the middle and leave the pulp about 3.5 cm thick. Put honey, sesame oil, sliced fresh ginger and peeled jujube in watermelon, cover the melon, put it in a pot and fix it, add water to the1/3 of Sigua, stew for 90 minutes, drink the juice in watermelon while it is hot, eat some ginger slices later and sleep for half an hour.
4, honey100g. Ginger 1 1g, almond 35g. Chop ginger, stir-fry almonds and grind them into powder, mix them with honey and stir well, and take them three times a day. Each time 1 1g can treat chronic bronchitis.
5, honey 120g, ginger 60g, tea tree root 120g, decoct ginger and tea tree root in water to get juice, add honey and mix well, and drink tea instead of tea to treat chronic bronchitis.
6, honey 1 50g. Ginger juice 15g, pumpkin1piece. Cut the pumpkin into the top cover, remove the pulp, add a little sesame oil and honey ginger juice, cover the top cover, stew for 2 hours, and take it. It is suitable for asthma patients with lung and kidney deficiency.
7, honey 150g. Ginger150g, 5 big Sydney, 600g black beans. Mash pears and ginger to get juice, grind black beans, add honey and mix well, then steam and sun for seven times, and take it at any time, which can cure chronic cough.
8, honey 50g, ginger 25g, Fritillaria 10g, sugar 40g. Mix Fritillaria with white sugar, add honey and ginger juice (squeeze ginger into juice), and cure chronic cough.
9. Honey 180g, half a bowl of ginger juice, pork lungs 1 piece, and 50 almonds. Adding ginger juice, honey and almonds into crazy lungs, stewing and removing almonds, and taking soup to eat pig lungs in several times can cure cough in the elderly.
10, honey 259, fresh ginger juice 60g, green tea 6g, and appropriate amount of fresh grape juice. Pour green tea into boiling water to make strong tea water, then add honey and ginger juice grape juice and mix well. Take 1 dose every day. Suitable for lung dryness and cough.
1 1, honey, ginger, apple and pear each 60g. Mash ginger and pear to get juice. Add honey and mix well. Take it twice a day. Used for cough due to lung heat.
12, honey 35g, ginger 58g, walnut meat 50g and bitter almond 50g. Soak walnut meat and bitter almond in water, peel, wash ginger and cut into powder, mash together, add honey and mix into paste. Take it before going to bed, divided into 10 times. This prescription is suitable for cough and asthma due to lung heat, and unfavorable expectoration.
13, honey 200g, fresh ginger 300g, red dates 1000g, autumn pear 20 fresh lotus roots 1500g, and crystal sugar 400g. Mash pear, jujube, lotus root and ginger to get juice, heat and boil the paste, add honey after the crystal sugar is dissolved, and take it at will every morning and evening. This prescription is suitable for dry mouth, thirst, alcoholism and cough.
14, honey 600g and ginger 1200g. Squeeze ginger into juice, decoct it with slow fire and make it into pills with honey, and take it with boiling water twice a day. It can treat cough.
15, honey 120g, half a cup of ginger juice, one cup of pear juice, radish juice, apple juice, etc. Mix all the juices evenly, put them in a crock and boil. Take one tablespoon of honey at a time and take it with warm water to cure cough.
16, honey, crystal sugar 120g, ginger 120g, black sesame 250g. Stir-fry black sesame seeds and let them cool. Mix ginger juice with sesame seeds, stir-fry and let them cool. Add honey and rock sugar, one tablespoon each time, once a day in the morning and evening, which can cure asthma.
17, honey 10g, 2 slices of ginger, bat 1 each. Gutting bats, drying and grinding, taking 0.6-1.59 (appropriately increasing or decreasing according to children's age), adding honey, decocting ginger into ginger soup, and taking it with warm ginger soup twice a day, one week as a course of treatment, stopping taking medicine for 5 days, and then taking the second course of treatment, generally 2-3 courses of treatment, can cure children's asthma.
18, honey 50g, fresh ginger 30g. Slice fresh ginger, add 5 juices, cool slightly, add honey and mix well. Take it slowly while it is hot, which can cure wind-cold and cold.
19, honey 60g．, aged ginger 6g, scallion 1 root. 30g of rice wine. Slice the aged ginger and fry it until dark. Add the green onion and rice wine and fry it in water. Take it with honey. It can treat a cold.
20. 20g of honey, 4 slices of ginger and 6g of persimmon cream. Basiwei
Mix well, steam with water for 20 minutes, 1 time1-2 times a day. This recipe can moisten lung and relieve cough, and is suitable for children with bronchitis.
2 1, honey 30g, ginger 12g, peach kernel and almond each 12g. Put all the ingredients in a bowl and steam them in water, and then take them orally, once a day/kloc-0, for 4-5 days. It is suitable for children with wind-cold tracheitis.
22. Honey 1 60g. Ginger 259. Fritillaria cirrhosa powder 20g. Wash and mash the ginger pieces, pour them into a teacup together with Fritillaria cirrhosa powder and honey, stir well, put them in a pot, steam them in water1hour, take them out for later use 10g, three times a day, and mix them with milk, which is suitable for children with pertussis.
23. Honey 3 10g, ginger, codonopsis pilosula and yam 260g each. Crushing ginger, collecting juice, grinding Radix Codonopsis and Rhizoma Dioscoreae, stirring with honey, and slowly decocting into paste. Three times a day, each time 1 tablespoon, made with hot porridge. This prescription is applied to anorexia in children caused by weakness of spleen and stomach.
Taboos for eating honey
One:
Don't feed babies under one year old with honey: Some young parents like to add honey to the milk their babies drink. However, foreign scientists have found that babies under one year old who eat honey and pollen products may be contaminated by Botox, which may cause baby food poisoning. This is because soil and dust often contain bacteria called "Botox", and bees may bring contaminated pollen and honey back to the hive in the process of making honey from pollen. A small amount of toxin will poison the baby. In severe cases, constipation will occur for 1 to 3 weeks at first, and then flaccid paralysis, weak baby crying, weakness in sucking milk and difficulty in breathing will occur. But adults will not be poisoned by it. This is because botulinum toxin is produced during the propagation of botulinum toxin, and adults have strong resistance, which can inhibit the propagation of botulinum toxin. Because of the unstable balance of intestinal microbial ecology, infants have poor disease resistance, which makes it easy for the ingested botulinum toxin to propagate in the intestinal tract and produce toxins, thus causing poisoning.
Two:
Honey can't be boiled with boiling water or boiled at high temperature, because unreasonable heating will seriously destroy the nutrients in honey, inactivate the enzymes in honey, darken the color, volatilize the fragrance, change the taste and make it sour. High temperature destroys the unique fragrance and taste of honey, which volatilizes, reduces the bacteriostatic effect and destroys nutrients. Therefore, it is best to dilute honey with warm water or cold water below 60℃. Especially in hot summer, it is a good cool and healthy drink to drink honey with cold water.
Three:
Not suitable for eating with tofu. Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey can easily lead to diarrhea. At the same time, a variety of enzymes in honey, a variety of minerals, plant proteins, organic acids, etc. in tofu are not conducive to the biochemical reaction of the human body.
Four:
It is not suitable to eat with leeks. Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.
Five:
People with diabetes can't take honey. Every 100 grams of honey carbohydrate contains about 35 grams of glucose, 40 grams of fructose, 2 grams of sucrose and about 1 gram of dextrin. Glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, so that blood sugar is increased, and sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the effect of honey on raising blood sugar is particularly obvious. From this point of view, diabetics can't take honey.
Six:
Honey can't be kept in metal containers, so as not to increase the content of heavy metals in honey.