There are a lot of foods to avoid during pregnancy, such as crab, turtle, barley, hawthorn, stimulating spices spices and other foods that can lead to miscarriage should be determined not to eat. High-salt and high-sugar eat less or do not eat.
Scrambled eggs with leeks:
Main ingredient: 300 grams of leeks, 3 eggs, salt, cooking wine, a little salad oil.
Practice:
1, the leek clean, dry water and cut into 3 cm long section to be used.
2, eggs into a bowl, add wine, salt, monosodium glutamate whisked evenly. Frying pan with more oil, burned to five or six mature, poured into the leek stir-fry, leeks to be broken, quickly pour into the egg mixture stir-fry, all stir-frying side of a small amount of oil, to be solidified until the egg mixture is cooked, you can plate on the table.
Leeks taste sweet, warm, non-toxic, with warm tonic liver and kidney effects.
Tips: leek stir-fry if you want to put salt, the number of salt in the egg liquid must be reduced. Avoid heating for a long time, leeks out of water.