1, Basha fish is a kind of freshwater fish with tender meat, delicious taste and few thorns. It is an edible fish suitable for all ages, and it is also rich in protein, which can provide enough energy for human body. At the same time, Basha fish is also rich in vitamins and minerals, such as vitamin A, calcium, iron, phosphorus, etc., which helps to protect eyesight, promote human bone development and prevent anemia.

2, Basha fish is hair. Generally, hair refers to food that causes old diseases. This kind of food is generally rich in protein, such as all kinds of seafood, beef, chicken and other meats, as well as some plant proteins, such as beans, or more irritating, such as ginger, garlic and onions. Some foods are warm or cold. For example, some fruits are cold or warm. Basha fish is rich in protein, so it is also a hair.