Raw materials: celery, mushrooms, carrots, pork tenderloin, onion, ginger, cooking oil, salt, soy sauce;

Production process:

1 Wash the mushrooms. I used two kinds of mushrooms from the mushroom platter bought in the supermarket.

2. Cut celery into thin slices after tendon removal, and cut carrots into thin slices after peeling; Shred onion and ginger for later use.

3. Slice pork tenderloin and marinate with soy sauce for about 3 minutes.

4. Heat the wok, put a proper amount of cooking oil, and put the marinated pork slices in and stir fry; The non-stick frying pan is used, so there is no need to worry about sticking the pan when frying pork, which will not affect the taste of meat.

5. After the pork is discolored, put it in shredded onion and shredded ginger and stir-fry it to make it fragrant. I have to admit that good cooking needs good kitchen utensils to help.

6. Add celery and carrots and continue to stir fry.

7. Add the washed mushrooms and continue to stir fry.

8, add a little salt to taste, stir fry until cooked. The fire is strong, and the pot is easy to dry. You can add a little hot water appropriately, but not too much. In addition, you must put hot water, because the meat will shrink after the meat slices are cold. If you put cold water, the taste of pork will be affected. It is better to put hot water along the pot.

9. Stir-fry until cooked, then serve on the plate, and then serve.

Improve the immunity of the body

The effective components of mushrooms can enhance the function of T lymphocytes, thus improving the immune function of the body against various diseases.

Analgesia, relieving cough and resolving phlegm

Mushroom extract was used in animal experiments and found to have obvious antitussive and expectorant effects.