1, 100-150 grams of oysters per day is appropriate, people with acute and chronic skin diseases do not eat. Spleen and stomach cold, chronic diarrhea, loose stools do not eat more.
2, too much food will lead to gastrointestinal overload, indigestion, stomach injury. This thing has a high cholesterol content, and the three high people are best to stay away from it. And seafood is generally hairy, eat more harm than good, in order to their own bodies, it is recommended not to overeat.
3, oysters should not eat too much, such as eating one to two per day, intake of zinc and selenium in the human body has been enough. Zinc concentration is too high may be appropriate to its opposite, causing side effects. Oysters contain two destructive pathogens: Rovirus and Vibrio cholerae. If too many oysters are eaten norovirus can cause gastroenteritis. Vibrio cholerae can cause high fever, infectious shock, ulcerative skin blisters, and even fatal sepsis.
On the eating of oysters is introduced here, oysters at a time or do not eat too much, be careful not to feel well.
2 How to eat oystersIn the high-class Western restaurant, if you have a personal service staff who personally open the oysters for you, it will be the best realm of tasting oysters. Even if you don't have such a service, you should nevertheless watch the chef open the oysters when you have the chance. Because open oysters is indeed a skill, and enjoy the process of opening oysters is even more evocative.
The first step: clean up the oyster, remove the sediment from its shell.
Step 2: Find the right place to cut. Various varieties of oysters have different shapes, but in general, find the seam where the inner shell connects, and then use a knife to pick off the sinews.
Step 3: After opening the oyster, use the knife to carefully dislodge the oyster meat attached to the shell, and be careful not to let the juice flow out.
3 Notes on eating oysters1, if you choose to eat boiled, the oyster shells should be completely boiled, the shells open and then cooked for 3-5 minutes the best.
2, if you want to eat steamed, wait for the water to boil completely and then put the oysters, until the shell is completely open, and then steamed for 4-9 minutes.
3, at the same time, pay attention to, in the process of steaming oysters, try to use a small pot, avoid using too big pot to do too much at a time, otherwise it may cause the oysters uneven heat, so that part of the oysters can not cook through.
4, in addition, in the steaming process can not open the oysters, do not eat.