My children often say that it is most comfortable to eat breakfast cooked by my mother at home. In Beijing, it is stipulated to arrive at school after 8 o'clock in the new semester, so children have enough time to have breakfast at home. I don't know how it is stipulated in other places.
Bread and milk are the most convenient for a simple breakfast. When corn is boiled or steamed, you can boil eggs together. The oven heats the toast and the milk pan heats the milk.
Stir-fry a side dish in a wok, slice zucchini and ham sausage, heat the wok, add cooking oil, stir-fry zucchini until it is raw, and then slice ham sausage and salt until it tastes good.
Red bean rice porridge cooked in an electric cooker is cooked with red beans, flower beans and rice. Multi-grain porridge is nutritious and full. Drink it two or three times a week. Breakfast and dinner are good.
In the arrangement of children's favorite brown sugar jujube cakes, 300g flour is mixed with 40g brown sugar, 3g high sugar-tolerant yeast powder, 200g milk and a handful of broken red dates to form a batter. 30 minutes after waking up, the exhaust gas is evenly mixed and divided into 7 paper cups. 5 minutes after waking up, steaming 18 minutes, and stewing for 2 minutes, which is soft, sweet and elastic.
Chicken with cheese is a semi-finished product. During the activity, I bought some frozen ones and put them in the refrigerator. Before eating, I take them out and put them in the air fryer. It can be set to 200 degrees for 6 minutes. When I eat them, I dip them in ketchup, which children like better.
Put the cooked broccoli on a plate, cut the cooked eggs and put them on a plate, and serve with soy sauce and sesame oil. It is simple, nutritious and delicious.
Homemade peanut butter bread is a perfect match. If you are not afraid of being fat, you can put a thick layer of peanut butter on it, which tastes particularly fragrant.
Add salt to 4 eggs and beat them up. Heat the wok and add the cooking oil. Pour in the egg mixture and spread it out. Then take it out and put it on a plate. Scrambled eggs are fragrant and soft, and the method is simple, which is loved by adults and children.
Mix peanuts with a little oil, put them in an air frying pan 180 degrees 10 minutes, and let them cool for later use. After washing and blanching spinach, cut it into small pieces, mix well with soy sauce, salt, sesame oil and balsamic vinegar, then add peanuts and mix well to serve. Breakfast side dishes are ready.
Sweet potato is a nutritious and healthy coarse grain. Simple and easy, cut into small pieces and steam in a pot.
After the steak is thawed, heat it in a pot and add cooking oil. Put the beef in and fry it until it is cooked on both sides. Then cut some cucumbers and carrots to match. Delicious and beautiful.
The eldest daughter said she wanted to eat roasted cold noodles, and made more today. Heat the pan, brush a layer of cooking oil, put a cold noodle in the pan, beat an egg on the surface, fry for about 2 minutes, turn over and continue frying for 1-2 minutes, brush a layer of cold noodle sauce or soy sauce, put cucumber strips on it, roll up and cut into sections.
The child's favorite fruit tea has been said to be drunk, and breakfast has been arranged today. The practice of fruit tea is particularly simple. Chop the fruit and add some rock sugar to cook it. Sweet and sour, appetizing and delicious. I prepared grapefruit and apples. The boiled apples in citron tea are quite delicious.
Knead a portion of dough after getting up in the morning, using 300g flour, 45g egg liquid, 155g milk, 3g dried cranberries and 15 g egg yolk liquid; Mix the ingredients except the egg yolk liquid evenly, knead into balls, roll into rough circles, cut into small pieces, ferment for 30 minutes, brush the egg yolk liquid, put it in the middle and lower layers of the oven, and bake at 175 degrees for 20 minutes.
Fry a chicken steak for the children. This chicken steak is fragrant and tender, and it is also very convenient to fry. Thaw the package in water, take it out, put it in a pot and fry it in a little oil for about 5 minutes. The fire doesn't need to be too strong, tender and tender. After frying, cut into sections and grind some black pepper on the surface.
I also fried a few carrots, which is also good for children's vision development.
Let's make a milk tea today, two cups of salty, sweet for children and salty for adults. Boil the brick tea first, filter out the tea residue, then pour in the milk and mix well. Finally, choose salt or sugar.
Stir-fried with tomatoes and fast food, the taste is particularly rare, especially small tomatoes are sweet and sour, and will be soft and rotten after hot frying, which is the best at this time.
The multifunctional breakfast machine is a practical breakfast artifact when frying eggs and making sandwiches. It is very convenient to put some meat or eggs between two pieces of bread and put them in the breakfast machine. The most important thing is that children like it.
On the last day of the week, as usual, I arranged for my family to climb the mountain together. It's not bad that two children want to go out for breakfast. In the morning, I just need to be myself and my father.
Hot water is used to brew sugar-free black coffee. Finally, pour a proper amount of milk and mix it into milk coffee.
Potato omelet goes well with steak. Let's start with potato cakes. Peel potatoes and knead carrots into filaments. Add 1 egg and a little salt and mix well. Heat the pan and add cooking oil. Put the shredded potatoes on the spoon, low in the middle and high on both sides. Beat an egg in the middle, add some salt and chopped black pepper, fry one side and then turn it over and fry the other side until both sides are cooked. Then take it out of the pot and eat it on a plate.
I also fried the steak in a pan. I tasted it in advance and the thickness was just right. Fried steak is soft and tender, and I like it very much.
The above is my family's breakfast recipe for a week, which is simple, nutritious and healthy, and the children also say that eating at home is the best! Netizens have expressed envy! Some netizens said that they also want to be full-time mothers and feel that it is easy to take care of children! In fact, hard work is only known to you.
Living in Beijing, a family of four lives a simple and simple life. Although it is drifting north, we are also trying to create a happy living environment for our children. Life goes on, work hard!