1. Ginger vinegar (internal adjustment): If you drink this, it can actually tonify the kidneys and strengthen yang. Men can drink it! You must know that ginger promotes yang, while vinegar is astringent, so the two are paired together. If it is used, it can increase yang energy and nourish the liver, which is very good!

2. Ginger and chamomile hydrosol (external use): Mix it with wet compress, you can directly mash the ginger cubes to purify it. Mix the dew together and apply it on the Sanyinjiao foot area, which can effectively remove moisture from the body. You can also press this acupoint more at ordinary times, which is also effective in removing moisture. Chamomile pure dew also has the effect of accelerating skin metabolism, thereby eliminating moisture. Moisture and moisture

3. Ginger juice and milk (internal adjustment): This is a dessert that mainly relies on ginger juice and milk to coagulate at a certain temperature. It is also used to dispel dampness and fatigue. It is cold and has the effect of warming the stomach. People with weak stomachs can drink more.

4. Ginger tea (internal adjustment): The preparation method is very simple. Pour an appropriate amount of ginger juice into the water, then add an appropriate amount of green tea and rock sugar and boil it before drinking. It has the effect of removing dampness and cold. It is very suitable for eating on rainy and humid days in autumn.

5. Ginger lemon (internal adjustment): In fact, drinking it like this is really dehumidifying, and you will feel hot and chilled after drinking it. It can expand the blood vessels in our body. Then the blood circulation will be accelerated, which can detoxify and drive away the coldness of germs in the body; and lemon may also promote gastrointestinal digestion and can expel black stool from the body. The two together have a good effect!

6. Ginger and corn (internal adjustment): Corn is rich in fiber, which can promote gastrointestinal digestion and prevent constipation. It can also reduce cholesterol in the body, accelerate the elimination of intestinal toxins, and thereby dehumidify functions, and ginger also has many functions. Put two together to remove dampness, diuresis, and appetizer. It can also improve immunity and is beneficial to the body