Fruit yogurt salad

Materials: 1 tomato, 6 small sausages, 1 cucumber, 1 egg, 1 bottle of grape juice, 1 bottle of yogurt.

Practice: wash the tomatoes, and then cut into 4 parts, peel the cucumber, sliced, fried eggs, fried tomatoes, fried small sausage, eggs, tomatoes, small sausage, cucumber on a plate on the completion.

Egg and Cheese Cake

Materials: 1 egg, 50 grams of flour, zucchini 1/3, cheese, a little salt, soybeans.

How to do: egg beaten sprinkle + zucchini rubbed wire + a small amount of water and then added to the flour to make a batter, seasoned with salt. If you buy a block of cheese, you need to shred it, put a little oil in the pan and pour in the batter, spread it into a pancake, flip it over and put in the shredded cheese, and when the shredded cheese is completely melted, the pancake will be cooked.

Yogurt muesli

Ingredients: yogurt, crackers, fruit, nuts.

How to do: first, prepare a clean bowl, break the cookies into small pieces and put them in the bowl, then pour the yogurt into it. Sprinkle some nut kernels on top and drizzle some condensed milk. Stick in a strawberry, it's nutritious and quick and only takes 1-2 minutes.