The way to cook fish-scented rape hearts

Materials: rape

Main ingredient: 500 grams of rape

Seasoning: 35 grams of vegetable oil, 15 grams of bean paste, 25 grams of sugar, 10 grams of vinegar, 10 grams of soy sauce, 3 grams of monosodium glutamate (MSG), 5 grams of salt, 10 grams of pea starch, 5 grams of green onion. grams, 5 grams of ginger, 5 grams of bean paste

Practice

1, wash the rape, cut into 3 cm long section;

2, green onions, ginger, garlic chopped into minced, bean paste chopped fine;

3, with sugar, rice vinegar, soy sauce, monosodium glutamate, salt, cornstarch on the juice to be used;

4, pot of 20 grams of vegetable oil to heat up the pan, the rape under the pot, a little frying, and poured in the plate;

5, pot 15 grams of vegetable oil, the bean paste and onion, ginger, garlic together in the pot, stir fry;

6, to be out of the flavor, cooking to a good fried;

7, and then will be under the pan frying evenly into the oil dishes.

Mushroom greens

Main ingredients: 500 grams of greens; 100 grams of mushrooms; 150 grams of pork.

Accessories: half a head of garlic; fine salt, monosodium glutamate a little; 1 tablespoon of dark soy sauce; ginger moderate.

Wash the mushrooms

1, mushrooms, garlic, ginger cut into cubes and spare

2, ready water starch, cut the meat into cubes and spare

3, wash the rape, cut off the head

4, the rhizome with scissors simply trimmed into a flower shape

5, pot of water blanch the rape

6, out of the pot and put in the cool water

7, fish out of the dry put on a little salt, monosodium glutamate marinade to taste

8, the pot of oil and heat, put on the diced meat stir fry until raw

9, put on the ginger and garlic diced stir fry flavor and then pour into the mushrooms stir fry

10, pour on the old soy sauce and stir fry, pour on the right amount of water

11, put on a little salt and monosodium glutamate stir fry evenly, pour on the water starch thickening

12, out of the pan poured into the oil dish.

Tips

1, garlic more delicious, garlic and mushrooms and greens are very flavorful

2, trimming the flower shape, the flower heart should be removed, leaving room for mushrooms and diced meat