Practice: lily 30 ~ 60 grams, 10 ~ 15 grams of winter flowers, rock sugar. The two drugs with the casserole, add water soak half an hour, the first large fire after the small fire decoction twice, each time 20 minutes. After the two juices are combined, add rock sugar.

Effects: The flower is pungent and warm in nature, and is a good medicine for moistening the lungs and relieving coughs. In traditional Chinese medicine prescription, the use of winter flowers is very high, mainly for lung deficiency and cough, lung cold phlegm cough is the most applicable. Lily winter flower drink is suitable for autumn and winter cough, dry and sore throat, slightly phlegm, bronchitis, asthma can be used as an adjunctive therapy.

2, ginger, garlic and brown sugar soup

Practice: 5 slices of ginger, 12 grams of brown sugar, 3 slices of garlic. Add water and cook for 10 minutes, drink the soup.

Effects: warm the lungs to stop coughing.

3, mint burdock porridge

Practice: mint 6 grams, burdock 10 grams, round-grained rice. First burdock single boil 15 minutes, remove the burdock, leaving the juice spare. Stem rice into a porridge, 10 minutes into the mint, in the porridge is almost ready, put the burdock seed juice, cook for 5 minutes can be.

Effects: Dispel wind and dispel cold, warm the lungs and resolve phlegm to stop coughing.

4, mustard ginger soup

Practice: 80 grams of fresh mustard, 10 grams of fresh ginger, a little salt. Wash the mustard and cut into small pieces, ginger slices, add four bowls of water to two bowls of decoction, seasoned with salt. Served 2 times a day for 3 days to see the effect.

Effects: Promoting lung cough, wind dispersal of cold. Cure wind-cold cough, accompanied by headache and nasal congestion, limb pain.

5, ginger egg soup

Practice: 1 egg, ginger 2 pieces. First of all, cut the ginger into thin shreds. Wait until the iron pan is hot with a little cooking oil will fry the egg until golden brown. Add the shredded ginger, and then add the right amount of plain water. Cook for 5-6 minutes, about half of the bowl, and season with salt.

Effects: Ginger egg soup has a soothing effect on relieving cold cough caused by wind chill.

6, steamed garlic water

Practice: take 7 to 10 cloves of garlic (children with 3 to 5 cloves), patted, put into a bowl, add half a bowl of water, put a grain of rock sugar, add a lid on the bowl, put into the pot to steam, high heat to boil and then change to a small fire to steam for 15 minutes. When the bowl of garlic water is not hot, warmer drink, garlic can not eat, 2 to 3 times a day, a small half bowl can be.

Effectiveness: garlic is warm, into the spleen, stomach, lung meridian, the treatment of cold cough, kidney deficiency cough is very good, and then with the regulation of the spleen and stomach, tonifying the kidneys, tonifying the lungs of the warm food eaten together, will soon be able to control the symptoms.

7, cornhusk orange peel water

Practice: cornhusk, orange peel, each appropriate amount, **** add water to decoction, served 2 times a day.

Effects: cough and phlegm, treatment of wind-cold cough, phlegm.

8, winter flowers Aster green tea

Practice: 10 grams of winter flowers, 1 gram of green tea, Aster 6 grams, 5 grams of hot licorice. The above medicine into a casserole, add the right amount of water, boil and decoct for 10 minutes, filtered juice. Add honey and take 1 serving daily.

Effects: It has the effect of warming the lungs and relieving cough, and is suitable for tuberculosis and asthma cough.

Cold cough is not cured for a long time the patient can usually eat more ginger, Chen Pi stewed lean meat or fish, eat more warm food, such as lean meat boiled astragalus, ginseng, discretionary plus loquat leaves; there is a folk therapy is to use the original only orange stewed lean meat, cold cough wind cough for a long time difficult to heal very effective, there is a blocked nose, cold symptoms can be added to the two slices of ginger.