Hemoglobin high eat should eat more platelet-supplementing food: peanut skin often eat, this is to improve the platelet count, and can improve the quality of platelets. Eat pork knuckles, chicken knuckles: because it contains collagen, can also coagulate platelets. Golden jujube boiled in water or steamed: this can improve immunity and also boost the three major cells, white blood cells, red blood cells . Platelets. You should consume more animal liver, blood, lean meat, yellow, beans, and fruits such as red dates, hawthorn. And kelp, sesame, rape, amaranth, celery, leek. Note: Diet must be careful. You can not eat fungus and fish, but also can not eat more eggs.