What are the benefits and taboos of eating grass carp? Fish is rich in trace elements, low in fat and high in protein. Fish is also the meat that people often eat, and various cooking methods are also very popular with everyone. Among them, grass carp is what everyone eats more, so what are the benefits and taboos of eating grass carp? You may not know it very well. Come and have a look with me.
What are the advantages and taboos of eating grass carp 1 1. Advantages of grass carp
1, grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians; It has the effects of warming stomach, regulating middle energizer, lowering liver yang, expelling wind, treating arthralgia, stopping malaria, benefiting intestine and improving eyesight; Indications: asthenia, wind deficiency, headache, hyperactivity of liver yang, hypertension, headache and chronic malaria.
Second, matters needing attention
1, Hemorrhoid patients: Hemorrhoid patients should not eat grass carp, because grass carp is rich in protein, which belongs to hair, and high-protein food often induces the onset of some diseases, so it is best for hemorrhoid patients not to eat grass carp to avoid the aggravation of the disease, which is not conducive to physical recovery.
2, menstrual women: menstrual women are also taboo to eat grass carp, because grass carp is a cold food, and most of the dishes made with grass carp will add some spicy ingredients, which will cause great stimulation to the body of menstrual women, which may cause dysmenorrhea in menstrual women.
3. Pregnant women: Pregnant women have special dietary requirements, so it is necessary to eat cold food such as grass carp carefully, otherwise it will not only affect the development of the fetus, but also cause diarrhea in pregnant women themselves, and even increase the risk of miscarriage in severe cases.
4, special food: when eating grass carp, don't eat with special foods such as donkey meat, tomatoes, licorice, Schizonepeta, etc. Eating with donkey meat may induce cardiovascular and cerebrovascular diseases. Eating with tomatoes will lead to the release of ketone elements, while eating with licorice and Schizonepeta will reduce the nutritional value of grass carp.
What are the advantages and taboos of eating grass carp? 2 1 Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients.
2. For people with thin body and loss of appetite, grass and fish are tender but not greasy, which can be appetizing and nourishing.
3. Grass carp is rich in selenium, which has anti-aging and beauty-caring effects when eaten regularly, and also has a certain preventive and therapeutic effect on tumors. Chinese medicine believes that grass carp has the effects of calming the liver, expelling wind and treating arthralgia.
4, grass carp and tofu eat together, which has the effects of tonifying the middle and regulating the stomach, promoting diuresis and reducing swelling; It has a special effect on the growth of myocardium and children's bones, and can be used as a dietotherapy dish for patients with coronary heart disease, high fat, children's dysplasia, edema, tuberculosis, postpartum hypogalactia, etc.
5. Folk steaming grass carp with fried dough sticks, eggs and pepper can benefit the eyes and improve eyesight, which is suitable for warming up the body for the elderly.
6. It's delicious when cooking without monosodium glutamate.
7. If you eat too much grass and fish, it may induce various sores and scabies.