How to maintain dry skin in the fall
How to maintain dry skin in the fall, skin care is every girl is extremely important to a job, the correct steps of skin care is the key way to maintain the skin, in different seasons, skin care is also a different way to come down to understand how to maintain dry skin in the fall.
How to maintain dry skin in the fall 1
1, moisturizing the most important
Every fall, the various brands have begun to launch the moisturizing nature of the skin care products. In the face of a wide range of skin care products, you must learn to choose. Don't use greasy creams, this kind of cream, although the oil is big, but can't replenish the skin with the required moisture, so although the face looks oily and shiny, but the face is actually still in a dehydrated state.
2., whitening can not be less
The skin has endured a summer of torture, the body has accumulated a lot of melanin, in the fall these melanin will appear on the skin. So whitening in the fall is a must. In addition to using professional whitening products, you can massage the skin in moderation to promote blood circulation, accelerate the skin's metabolism, and expel melanin from the body.
3., repair keratin
Many beauty girls know that proper exfoliation can get rid of skin roughness, dull condition, but do not exfoliate in the fall. Autumn skin dry, skin moisturizing ability is also reduced, at this time the skin is actually very fragile, if the exfoliation at this time, will produce incalculable consequences. In the fall, you should strengthen the repair of the stratum corneum to help the skin back to its best condition.
4, sunscreen can not forget
Autumn sunscreen is a clichéd topic, but even if I say a thousand times a hundred times, there are still many ladies do not care about the work of the fall sunscreen. Although the weather in the fall is cool, the temperature is not high, but the penetration of ultraviolet rays is strong, there is still a lot of damage to the skin. So, fall skin care, sunscreen that is a must.
How to do dry skin
1, fall hydration method: eat more fruit
Fruits are rich in antioxidant substances vitamin E and trace elements, you can nourish the skin, and its cosmetic effect is not a general cosmetic comparable.
2, fall hydration method: drink more low-temperature boiled water
Low-temperature boiled water, is the boiling water cooled to about 25 ℃. The biological activity of this water is 4 to 5 times higher than natural water, and its nature is very close to the human body cellular fluid, the most easy to penetrate the cells are absorbed by the body. Regular consumption of warm water can improve the body's immunity, relieve fatigue, maintain skin moisture, make people glow.
3, fall hydration method: the use of humectants
The use of humectants to lock the water, such as glycerin, after cleansing to keep the skin moist, and then coated with an appropriate amount of glycerin or skin cream, so that the moist skin is closed in the water film or oil film, to achieve the effect of moisturizing.
4, fall hydration method: eat less spicy food
Eat spicy, thick salty, dry food too much, increased water consumption. After too much salt into the blood vessels, it will raise the osmotic pressure of the blood, causing the blood pressure to rise, but the water in the tissue is reduced, naturally causing dryness. Salt leaves the body with a large amount of water, making the body even drier. Cayenne pepper, although it does not increase the osmotic pressure of the body's blood, causes the skin to circulate faster, the body to heat up, and sweating to increase. This also results in a loss of body water.
5, fall hydration method: facial massage
Facial massage is also a very important step in the fall moisturizing, because it can promote blood circulation and metabolism, but also to prevent the skin from aging, in the late fall is the most worthy of promotion. Even if you are usually lazy and don't have time to help facial massage, but in this fall and winter during the change of season or with the help of cleansing, wipe the skin care products time to do more facial massage.
Autumn prevention of dry skin
1, usually eat more nourishing and moisturizing things, such as sesame seeds, honey, as little as possible to eat onions, garlic and other stimulating food. Reasonable arrangement of their lives, early to bed and early to rise, to ensure enough sleep, to maintain peace of mind, from the outside to the inside of the convergence of the spirit, so that they maintain optimistic mood, to prevent skin dryness, so that they show a good spirit.
2, the appropriate use of skin care products in the fall and winter, the air is gradually dry, the skin's moisture and oil to reduce, coupled with the skin in the summer after exposure to the sun, there is a black or the phenomenon of spots. Choose a suitable skin care products, whiten their skin, moisturize their skin, make the skin white and delicate, more youthful glow.
3, drink more water Water is a must for us, drink a lot of water on the skin has a certain moisturizing effect, as much as possible to eat more fruits and vegetables, in the supplemental vitamins at the same time but also supplement the inner necessary nutrients. Avoid scrubbing with too much soap when bathing, and can not use too hot water, because it is easy to make the skin dry and dehydrated.
4, insist on sunscreen Some people think that sunscreen is a summer thing. In fact, the fall morning and evening cool, but at noon we still feel the sun's burning, go out with an umbrella, or apply some UV isolators with SPF skin care products, skin care is very beneficial.
5, do a good job of face and neck skin care with the appropriate cleanser for their skin to remove dirt and gathered in the epidermis of the cosmetic dirt to protect the skin's respiratory function, the face and neck of the deep and slow massage to improve the blood circulation of the skin, the choice of nourishing, active masks, in order to nourish the outer layer of the skin, applying creams in order to maintain the moisture of the epidermal cells, so that the face will be moisturized and bright, The first thing you need to do is to get your hands on a new one, and you'll be able to do that.
How to maintain dry skin in the fall2 How to do dry skin in the fall First, prevent dry skin. Usually eat more nourishing Yin moisturizing things, such as sesame, honey, as little as possible to eat onions, garlic and other stimulating foods. Rationalize your life, go to bed early, get up early, ensure enough sleep, keep your mind at ease, converge from the outside to the inside, maintain optimistic mood, prevent dry skin. Second, the appropriate use of skin care products. Autumn and winter, the air gradually dry, the skin's moisture and oil to reduce, coupled with the skin in the summer after exposure to the sun, there are black or the phenomenon of spots. Choose a suitable skin care products, whitening the skin, moisturizing the skin, so that the skin white and delicate, more youthful radiance. Third, drink more water. Water is necessary, drink a lot of water on the skin has a certain moisturizing effect, as much as possible to eat more fruits and vegetables, in the supplemental vitamins at the same time to supplement the inner necessary nutrients. Avoid scrubbing with too much soap when bathing, and do not use water that is too hot, as this can easily dry and dehydrate the skin. Fourth, adhere to the sun. Some people think that sunscreen is a summer thing. In fact, the fall morning and evening cool, but in the middle of the day still feel the sun's burning, go out with an umbrella, or apply some UV isolators have sunscreen index skin care products, skin care is very beneficial. Fifth, do a good job of face and neck skin care. With the appropriate cleanser for their skin to remove dirt and gather in the epidermis of the cosmetic dirt, in order to protect the skin's respiratory function, the face and neck of a deep and slow massage, in order to improve the blood circulation of the skin, the selection of nourishing, active masks, in order to nourish the outer layer of the skin, applying creams, in order to keep the epidermal cells of the moisture, so that the face is moisturized and bright, radiant. Through the introduction of the above, we now know how to dry skin in the fall, we should try to keep the skin moist in the fall, not only to pay attention to the body's moisture supplementation, but also pay attention to the skin's heat preservation, in the face or bathing as much as possible, do not use stimulating cleaning products, but try to use the heat preservation class. How to maintain dry skin in the fall 3 Autumn skincare common sense are what 1, hard to make up for the water Drinking 8 glasses of water every day, so that their skin is full of moisture. In addition, with water, but also to retain water, the key is nutrition. Some people, although also often drink water, but the skin is still very dry, the main reason is that the body's water storage function is weak, can not hide the water, so there is water, but also must be retained. Hydration in addition to drinking more water, should also pay attention to configure a reasonable dietary nutritional structure, need to supplement the more rich in collagen, mucopolysaccharides, lecithin, vitamins, minerals, food, in order to improve the skin's nutrition, enhance the skin's ability to store water, you can be raw land, American ginseng, maple, days of maitake, Chinese wolfberry, white honey, gum and other simmering harvesting cream, daily service twice, each 20 ml. 2, sun care Although the autumn sun is not so hot, but the sun this step or less, even if there is no sun, so that the skin is also invisible by ultraviolet damage, sunscreen is a must-do course in each season, not only before going out to apply sunscreen, but also to bring a good other sunscreen tools, as far as possible. The sunscreen is not only to apply sunscreen before going out, but also to bring other sunscreen tools to avoid the erosion of ultraviolet rays. The first thing you need to do is to take care of your skin, and often neglect the rest of your body. 3, mask care Dry air, resulting in a large loss of skin moisture, appearing more dry, water and oil imbalance, which leads to gray, toxin discharge is not smooth, for this situation, you can apply a piece of moisturizing mask before going to bed, can be in a short period of time for the skin to replenish the skin, so that the skin to enjoy the moisturizing, a week to do! The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. 4, exfoliation No ugly women, only lazy women. Women's friends don't stay in bed in the morning, using a few minutes after getting up in the morning to replenish water can play a half-hearted effect of hydration. In order to under the water work smoothly, the first step in the morning to get up and skin care to remove the skin of the old waste of keratin, due to the thick layer of keratin will lead to rough skin, so the exfoliation occupies a very important position. With a lot of make-up dipped in the amount of keratin liquid, coated in the skin to go, gently massage, to help the skin out of the old waste keratin. It is important to note that exfoliation does not need to be carried out every day, generally speaking, fall skin once a fortnight to go can be. 5, anti-aging Anti-aging to skillfully use serum. Serum, also known as serum, extracted from the high nutrients and will be concentrated, is the best of the skin care products. Serum has anti-aging, whitening, anti-wrinkle, moisturizing, spot removal and many other effects. When your skin is aging due to the change of seasons, stress, travel fatigue, and age, it's time to try the magic serum. The air is drier in the fall, so use the serum in conjunction with moisturizing. 6, regulating the balance of lipids The most basic product for moisturizing care is a hydrating cream. If you have dry skin, it is recommended that you use a product that replenishes a lot of water and oil at the same time. Skin experts say that the moisturizing ingredients are absorbed by the skin at the same time as the oil can form a protective film on the surface of the skin, which prevents the water from evaporating. 7, night repair Night care should be in the skin recovery ability of the strongest night between 10 ~ 2 points, skin experts said that the skin can absorb melanin, whitening effect is excellent and can stimulate the generation of collagen, the maintenance of a certain thickness of the stratum corneum of the hormone in the most vigorous secretion in this period of time. When it comes to nighttime care, although you can apply enough day cream to finish off, you can double the effect by using a nighttime product that allows your skin to reach its optimal state.