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How to make fried dumplings (less oil and healthy non-stick version)

Main Ingredients

Frozen dumplings whatever you want, just enough to eat, a little oil

Pan-fried dumplings (less oil, healthy, non-stick version) of the practice steps

1. The dumplings should be steamed in a pan, unlike other versions, not directly in the pan and then add water or something, I think the flavor will change.

2.? Fish out ~ dry for a while, by the way, wash a pan, cool can make the surface water to reduce, reduce the amount of oil absorption, a moment will not be fried when the splash of oil ~

3.? A pan ~ a light layer of oil on the surface of the child, the less oil the better

4.? Down the pan ~ wait a 5.6 seconds to turn a side absolutely no problem, a little bit not sticky!

5.? The first thing you need to do is to make sure that you have the right ingredients for your dish. Crispy golden coat came out ~ there is a very tempting

6.? Out of the pot! Less oil and healthy non-stick pan, everyone try it. The outside is dry skin, bite a juicy ~

7.? I'm not sure if I'm going to be able to do this, but I'm going to be able to do it. Another photo ~ (indicates that I have been all destroyed by me, super delicious ~)