A lot of ingredients have a health role, now people are very important to the issue of health, Chinese medicine is also a way of health. Inchcape is a kind of wild vegetables, but also a kind of traditional Chinese medicine, it can have a health care role, to see how to eat inchcape and therapeutic efficacy and some other content, can play a role in health care.

1, cold mix of chennai

Ingredients: Artemisia capillaris young stem and leaves 250g, sugar, sesame oil, each appropriate amount.

Practice: remove the impurities and wash, blanch into a pot of boiling water, fish out and wash, squeeze out the water, chopped and put on the plate, add refined salt, monosodium glutamate, sugar, sesame oil, when eating, mix well into.

Functions: With a diuretic yellow, wind clearing effect. Applicable to damp-heat jaundice, urinary incontinence, wind itching scabies, two eyes faint, night blindness and other diseases.

2, Artemisia capillaris sautéed shredded pork

Ingredients: Artemisia capillaris young stems and leaves 250g, 100g of pork, 10g of green onion, 5g of ginger.

Practice: Artemisia capillaris is washed and cleaned, blanched for a few moments in a pot of boiling water, fished out of the water, squeezed dry, cut the section of pork washed and cut into shreds; will be the cooking wine, fine salt, monosodium glutamate, soy sauce, green onion, ginger Into the bowl, stir into the sauce; frying spoon oil hot, down into the shredded meat bias fry until white, pour in the sauce, stir fry until the meat flavor, into the Artemisia invicta and then stir fry to taste, out of the spoon that is complete.

Functions: has the spleen and stomach, and the effect of dampness. Applicable to spleen and stomach disharmony, do not want to eat, urination, loose stools and other diseases.

3, Artemisia capillaris lotus leaf porridge

Ingredients: Artemisia capillaris 25g, 1 fresh lotus leaf, 100g round-grained rice, sugar.

Practice: first of all, the artemisia, lotus leaves, wash and decoction, take the juice to slag, add cleaned round-grained rice with cooking, to be porridge will be cooked, into the sugar to cook into.

Functions: It has the effect of tonifying the spleen and stomach and relieving bile and yellow. It is suitable for the recovery period of chronic hepatitis, and has a certain effect on the healing of the disease.

On the edible methods and therapeutic effects of Yin Chen and some other issues, we all know it, it can be seen that it can have a lot of ways to eat Oh, not only can cook porridge, cooking, but also can have the effect of strengthening the spleen and stomach, for the improvement of physical fitness has the benefit of, but also can have the effect of nourishment Oh.