Squirrel guppy practice details

Katsura fish is rich in potassium potassium can regulate the appropriate intracellular osmotic pressure and the acid-base balance of body fluids, involved in intracellular sugar and protein metabolism. Potassium has a blood pressure-lowering effect when high sodium intake leads to high blood pressure. It is also an indispensable ingredient for children's growth and development, which can promote the growth of children's bones and intellectual development, and is suitable for children in the growth of the body, so let's make it below.

One, Hong Luck squirrel guppy

Main ingredients: guppy 1 pea pods a little pine nuts 20g imported raw flour 250g

Accessories: peanut oil 50g egg 1 wine 50ml white vinegar 100ml tomato sauce ~ salsa 150g sugar 100g garam masala

Making process:

1.will be affixed to the fish from fish keel Sliced out to the tail until the fish do not cut

2. The reverse side of the same

3. Chopped keel, the chest of the large thorns sliced away, the fish hit the herringbone flower knife, as the fish is a little transparent, my kitchen lighting dark, change the knife can not see clearly! The starch can be seen when you shoot the starch!

4. wine in the egg white beaten

5. fish coated with egg white wine

6. pat dry starch, the crevices can not be spared, shaking off the remaining powder

7. carrying the fish tail with a soup ladle to the hot oil on the fish, so that it is shaped, and then the whole fish put to fry into a light golden brown

8. fish head is also coated with egg white wine, pat fried dry powder, fish out! Plate

9. Peeled peas, pine nuts bought on the peeled! Usually put in the refrigerator to freeze oh!

10. peanut oil hot under the garlic paste burst incense

11. under the tomato stir fry for a minute on low heat, under the white vinegar, sugar, chicken powder stir fry for a minute

12. under the peas, wet cornstarch thickening

13. finished picture

14. pay attention to the details of the hot oil to thicken the oil can not be more!

Second, steamed guppy

Main ingredients: guppy a 500 grams of dried red pepper (fresh red pepper is better) a ginger moderate amount of scallions moderate

Accessories: cooking wine moderate amount of salt moderate amount of steaming oil moderate amount of vegetable oil

Making process:

1. guppy in the scaling to remove the viscera washed, wiped dry

2. tablespoon of cooking wine and a little salt on the surface of the fish, marinate for ten minutes

3. Ginger peeled and cut into thick julienne strips, green onion cut into thick julienne strips into the fish belly, into the steamer pot on high heat steaming for ten minutes (the water boiled into the beginning of the timer ha!)

4. Steam the fish when a green onion shredded, cut green onion shredded into ice water for a few moments to soak taste will be better, the look will also be rolled up, also look better. Dry red pepper seeded and shredded spare

5. Fish steamed after dropping part of the soup. The soup can be used for soup, do not pour oh. The shredded green onion, red pepper on the fish, pouring steamed fish soy sauce

6. A little vegetable oil poured into the pot to heat up, dripping on the fish can be

The above is the production process of guppy, welcome to add, if you like it, pay attention to and leave a message, your attention and comments is the motivation.

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