①Cool skin.

When the weather gets hot, you have no appetite, and you can't eat anything that's colorful or flavorful. This time to a bowl of cold skin, crisp skin, with red spicy sauce, green green cucumber, this red green look appetizing. The red, red, green and green cucumber shreds are so appetizing that you can't help but take a bite.

The most important thing is that a bowl of cold skin is only a few dollars, not expensive at all, eat a bowl of full. Affordable and delicious. It's a must-have summer treat.

②Cool noodles.

Cool noodles is our northern people especially like summer food, cool noodles gluten and crisp, with a variety of vegetables, plus a spoonful of vinegar, a spoonful of sesame sauce. Not only look good, but also excellent flavor, nutrition and rich. The main thing is also cheap and very affordable.

3 green bean soup.

Mung bean soup, as the name suggests, is made of mung bean soup, not only green oil look appetizing, and heat detoxification fire, add a little sugar, put it in the refrigerator to chill a little bit, ice-cold taste is particularly good.

4 cold tomatoes.

Tomatoes cut into small pieces on the plate, sprinkle sugar, put in the refrigerator to chill for a while. Sweet and sour eat a mouthful of especially cool, and tomatoes are rich in nutrients, eat more on the body is also good. If you want more juice can also add a little salt, so that the tomatoes will be more sweet, better than juice.

⑤Spicy Lemon Chicken Claws.

Put the chicken claws into the pot and cook, fish out, in a bowl with cilantro, garlic, millet pepper, soy sauce, sesame oil, sugar, salt and mix well, and then squeezed on the lemon juice, put the chicken claws into the seasoning sauce, mix well and put into the refrigerator for a while you can eat. This dish is hot and sour appetizing, nutritious, super tasty. The main practice is simple, everyone can learn.