1, boil the water; Wipe a layer of cooking oil with a spoon; Beat the eggs into the spoon and put them in the pot. Do not stir or inject water. After the eggs are shaped for about 2-3 minutes, slide into the boiling water pot and cook.

2. After the water is boiled, adjust the fire power to medium and small fire, add cold water into the pot, and keep the water temperature between 60-70; Quickly pour in the eggs, don't move, and let them form naturally; 2-3 minutes until the water boils again.

3. Turn off the fire if the water in the pot seems to be on or off; Then knock the eggs on the plate, put the pot into boiling water, and gently pour the eggs into the bottom of the pot; Cover the pot and stew for 2 minutes. Scoop gently with a shovel without stirring, and then cook for 3-5 minutes.