Passion fruit is a kind of food with high nutritional value. It contains a variety of vitamins, amino acids, lycopene, microfibers, etc., and is a substance that maintains health and protects the normal mechanism of the body. 2. Passion fruit contains vitamins A, B 1, B2, as well as a variety of trace elements and amino acids, which can not only supplement nutrition for the human body, but also help the human body to remove harmful substances. Therefore, eating more passion fruit can beauty beauty and improve skin quality.