Modern society popular thin pointed small face, so let those who were born with a large face is very hurt, in order to let themselves catch up with the fashionable trend, so the fat cheeks must be thin down, what are the ways to quickly thin face? Five small tricks to get rid of the big cake face.

Skinny face from the beginning of the wash

The first thing to do every day to get up should be to wash the face, want to thin the face of the mm, we have to pay more attention to wash the face of the correct method. We should use the method of alternating hot and cold to wash the face, the first half-minute with warm water to wash the face, in the cold water to wash the face for half a minute, which can help blood circulation, to achieve the purpose of the thin face, in addition to washing the face, should be patted the face of the obese part of the massage, adhere to every day to do so, I believe that very soon you can see the effect of the face, want to thin the face of the Americans so that we let us start from the face of the wash it!

Bedtime face massage

Bedtime can help the face to do a massage, the first palm rubbing hot, in the forehead, eyes, cheeks from the middle (eyes inside corner) to both sides (eyes) slightly harder to press down, to the ears, after the ear; will be placed in the chin in the heart of the hands, hands lightly along the sides of the support jawbone; hands stacked on each other to press the collarbone. Every day before going to bed according to the above massage five or six times, you can open the lymphatic circulation, improve the facial contour, to achieve the purpose of face thinning.

Small action to thin face

Life has a lot of small action can help us thin face, the mouth is "ah" word open, the chin down lasts about 10 seconds, the action is repeated three times, this action can be very good exercise chin and cheek muscles, and in addition to more smile! The first thing you need to do is to make sure that you have a good smile on your face, so you can pull the muscles of your face and promote the burning of facial fat. In life to find more than a few suitable for their own face thin small action, can also easily achieve the purpose of thin face.

From the aspect of drinking to thin face

Drinking what has a role in thinning the face, do you know? If you don't know, take a look at it, oolong tea and coffee have the effect of thinning the face, women who love beauty can drink a little. Oolong tea contains tea polyphenols and caffeine, people with a bad stomach to drink less, and coffee contains caffeine, it is not easy to drink more, one to two cups a day is good. But after dinner, a cup of hot oolong tea or coffee can help digestion, thin face, but to drink pure, add milk and sugar are thin face not much effect, but will make you fat.

From eating to thin face

Dried persimmons, spinach, bean sprouts, carrots, celery, natto, small dried fish and so on are good food to lose weight and thin body, but also on the thin face has a role, they are not high calorie, and can promote metabolism. Some of them also have detoxification and beauty, so that your face is rosy. For example, spinach is very rich in iron can improve the problem of iron-deficiency anemia, people look good; carrots in addition to thin face, but also can transform the skin roughness problem.

Things in the people, the precious persistence, and then the good method can not adhere to is also in vain. These small tricks usually can be done at any time, as long as it is to adhere to a period of time can certainly play the effect of face thinning, as long as there is perseverance can certainly make their cheeks thin down.