1. Poria cocos and tangerine peel. Invigorates the spleen, removes dampness, resolves phlegm and removes fat. Method: Wash 4 grams of tangerine peel and 10 grams of Poria cocos, add appropriate amount of water and use a health pot in scented tea mode. Poria cocos is best made into powder.

2. Poria and barley. Strengthen the spleen, remove dampness, and whiten the skin. Instructions: 10 grams of poria, 10 grams of barley, 2 slices of ginger. After washing, add appropriate amount of water and use the health pot in scented tea mode. The barley can be soaked first, and the poria can be made into powder.

3. Poria cocos and honey. Strengthen the spleen and stomach, and beautify the skin. Method: Grind 500 grams of Poria cocos into fine powder, add appropriate amount of honey and mix evenly; simmer it over a slow fire until it becomes a paste, let it cool and then put it into a sealed bottle; drink 10 grams each time with warm boiled water.

4. Poria and licorice. Reconciling Qi and replenishing the spleen and stomach. Wash 4 grams of licorice and 10 grams of Poria cocos, then put in appropriate amount of water and use the health pot in scented tea mode. Poria is best made into powder.