2, people with spleen and stomach deficiency and cold should not eat more, and eating more will make people diarrhea.

3. Lotus mist is not resistant to storage. Generally, it can only be stored for one week at room temperature, so it should be eaten as soon as possible after purchase.

4. It is easier to hide dirty things at the bottom of the lotus fog. Rinse it with water, soak it in some salt water and eat it better. When eating, you can cut off the navel at the bottom of the fruit.