Stir-fried lobster tail
Ingredients: lobster tail
Ingredients: onion, ginger, garlic, dried pepper, green pepper,
Seasoning: salt, bean paste, cooking wine, soy sauce, rock sugar.
1. Pour the lobster tail into clear water, wash it with a spoonful of salt, take it out and marinate it with wine 10 minute.
2. Shred the onion, then cut some onion segments, shred the ginger, slice the garlic, shred the dried pepper and cut the green pepper.
3. Pour oil into the pot, add pepper and stir fry, add onion, ginger, garlic and dried pepper and stir fry, and then add a spoonful of bean paste.
4. Stir-fry the red oil and pour in the shrimp tail. Stir quickly and evenly. Pour in proper amount of cooking wine and light soy sauce. Clear water is nothing but shrimp tail.
5. Put some rock sugar and cook for 15 minutes. After the soup is thick, add shredded onion and green pepper and stir fry.
skill
1. When frying shrimp tails, do not put salt except washing them. Bean paste contains salt, which will affect the taste.
Lobster is rich in nutrition. Like other aquatic products, it is rich in calcium, sodium, potassium, magnesium and phosphorus, and also rich in vitamins and protein, which is beneficial to the body's supplement and recuperation.
In daily life, we must also pay more attention to not eating lobsters in large quantities, which may have a certain impact on the body, and it is very easy to lead to excessive cholesterol. You can eat more fresh vegetables and fruits and control your diet reasonably.