I fasted for 12 days before and lost 14 pounds~~~

If you are on a large base, it is absolutely possible to lose five or six pounds by fasting for five days! ! ! I estimate that I may lose more weight

There is a man who lost 14 pounds by fasting for 5 days

I don’t know how long you want to fast, but it is best to fast for 10 days. Go up, so that you can lose fat. If you only stop for five days, all that will come out is water, and you will be done eating with just one mouthful