Practice: remove the core and shred the big jujube, then put it in a cup with chrysanthemum, add hot water for brewing, or add some rock sugar according to the taste, but don't add too much rock sugar, because this will affect the taste of tea. Efficacy: This detoxifying and beauty-nourishing tea can clear away heat and toxic materials, has a good blood-enriching effect, and makes the face more ruddy and shiny, so it is very suitable for women to drink.

2. Pu 'er tea

Practice: put Pu 'er tea leaves in a cup, add some chrysanthemums, and then brew with boiling water. If you don't like strong tea, you can pour out the first sip of tea and drink the second sip. Efficacy: help digestion, reduce oil and help eliminate skin edema.

3. hawthorn tea

Practice: Wash the hawthorn, remove the core, then put it in a pot and add appropriate amount of water for decoction, and then remove the residue from the hawthorn and take the juice for drinking. Efficacy: Hawthorn can eliminate greasy, promote gastrointestinal function, expel toxins from the body, make the skin healthier and more transparent, and has remarkable beauty and skin care effects.

4.lemon tea

Practice: Put lemon slices into a juicer to squeeze out lemon juice, then take it with warm water, or add a proper amount of honey, which will have a better beauty and skin care effect. Efficacy: It has the efficacy of whitening and caring skin, making the skin more moist, inhibiting the production of melanin, effectively whitening the skin, relieving greasy skin and discharging body toxins.

5. Rose tea

Practice: Take a proper amount of roses, put them in a cup, then add warm water to brew, cover the cup and wait for 10 minutes, then drink. Efficacy: Rose tea is a kind of detoxifying and nourishing tea with remarkable effect. It can help shape a more ruddy and healthy complexion, dilute the flaws on the face and warm the stomach, which is very beneficial to women.