Publish time: 2011-05-14 16:42 Complaint Bird's nest is a natural food, rich in nutrients, moderate and mild, very beneficial to the development and growth of children, and has a very good effect. In fact, many parents in Singapore and Hong Kong feed their children bird's nest porridge for breakfast every day. When it comes to necessity, reasonable arrangements can be made based on the economic situation and the growth of the child. The main effects of bird's nest on children are: 1. Promote intellectual development. Bird's nest contains unique "bird's nest acid", whose scientific name is neuraminic acid, which is one of the important components in mother's colostrum that is necessary for the early growth and development of babies. It participates in a variety of physiological functions on the cell surface and plays a very important role in regulating the physiological and biochemical functions of the human body. It helps children's brain development during their growth period, making them active in thinking and improving memory. 2. Comprehensively supplement various trace elements needed for growth. Bird's nest is rich in water-soluble protein and carbohydrates. Trace elements include: calcium, phosphorus, iron, sodium, potassium, bird's nest acid, and amino acids (lysine, cystine and arginine). Children's consumption of bird's nest is more conducive to the comprehensive intake of various nutrients. 3. Provide high-quality and easy-to-absorb calcium for children’s growth and development. Children need to supplement a large amount of calcium during their growth period, and bird's nest is natural and rich in active calcium, which can supplement children with sufficient calcium during their growth period. 4. Promote growth and enhance immunity. In addition, bird's nest is also rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by the human body, and can enhance physical fitness. Therefore, for children who are weak, eating bird's nest appropriately will help improve the body's resistance. Bird's nest not only contains active protein, which is easy for the body to absorb, but is also rich in amino acids and beneficial trace elements, which is very helpful for growing children. For teenagers entering the learning stage, children face high school entrance examination or college entrance examination, which is stressful and consumes brain power. The "bird's nest acid" in bird's nest can act on the brain and is very beneficial to improving brain power. Nowadays, many families choose bird's nest as an essential nutritional supplement for their children before exams. Yan'anju hereby reminds parents: Infants must be over four months old before they can eat it, and it is best not to consume more than 2 grams of bird's nest at a time. Toddlers aged four months to one year old can stew the bird's nest and add it to milk powder. If children under two years old eat bird's nest, they can also cook it in porridge. Children after two years old should not eat more than 3 grams of bird's nest at one time.