Of course, there is no scientific basis for these at present, because it is impossible to judge whether the sweetener is harmless to the human body for a long time with the current technology. After all, it takes a long time for many things to be seen. No one dares to say whether a small amount of it has side effects on the human body, so it is recommended to drink as little as possible.
Moreover, carbonated drinks are still harmful to the human body. For me, if I drink too much carbonated drinks, it is easy to eat, that is, I feel full, so I generally don't drink carbonated drinks at dinner. If I really want to drink, I will control my dosage. Moreover, I personally like to drink carbonated drinks at night to refresh myself.
Because after drinking it, I will feel very cool, but because I often drink it, my teeth will be seriously damaged. Because I didn't have the habit of brushing my teeth before going to bed at night, my teeth were decayed, and one or two teeth on the innermost right side were seriously corroded, so I basically ate by the teeth on the left. This incident is also very difficult for me to regret, and although I can fill my teeth now, I always feel that it is strange to put something in my teeth that is not my own, so I have never gone. Therefore, I also advise you here to drink less, even if it is not a carbonated drink.