Nowadays, all kinds of household appliances have come into thousands of households, among which, the microwave oven has long become a necessary necessity for every household. It brings unprecedented convenience to people heating food, not only simple and easy to operate, and heating fast, high security, so favored by many people. However, the more convenient supplies are not everything, for the microwave oven, not all the food can be put into the heating.

Some of the food into the microwave oven, out of the taste has deteriorated a lot; and some food simply can not be eaten; more some food, put in after the risk of explosion. Therefore, which food can not be put into the microwave is the focus of this article.

These foods do not put into the microwave

1, broccoli

Broccoli is a lot of family dinner table guests, it is not only the color of the green love, eat up the texture than the ordinary cauliflower is more crisp and refreshing. It is also important to note that it has significant antioxidant properties.

Broccoli is rich in antioxidant components, such as carotenoids, lutein, zeaxanthin and so on. Not only can it improve immunity, but it can also help prevent and fight cancer. Such a good food, if in the process of cooking, so that a large number of its nutrients are lost, is not it too bad?

The study found that when we put the broccoli in the microwave oven when heated, has chosen to reduce its antioxidant components of a large number of ways, because the microwave oven can make its antioxidant effect becomes very little left; and cooking with gas, these antioxidants will only be lost 11%, most of them are still able to "survive.

2, frozen fruit

Now that the weather is getting hotter and hotter, a lot of people buy a lot of fruit, before they finish eating it began to rot, it is heartbreaking. So, the fruit that can't be eaten will be "invited into the refrigerator, until the next time you need to eat it out.

We all know that the food in the refrigerator can not be eaten immediately, too cold will cause unnecessary stimulation of the stomach and intestines, causing diarrhea. Therefore, some people will transfer the fruit directly from the refrigerator to the microwave oven, only one minute, the heating is completed can be eaten, it seems particularly convenient.

However, fruits are high in vitamins and can least afford high temperatures. Whether it is steamed or put in the microwave to heat, it will make the vitamins destroyed. Therefore, it is best to take the fruit out in advance and put it at room temperature to restore the temperature naturally, and if you are really in a hurry, put it in the microwave oven is also best to adjust to the "defrost function.

3, eggs

Eggs are almost every day we eat nutritious food, very few people will put the whole raw egg in the microwave oven to heat up cooked, but will be cooled cooked eggs into the microwave.

Some people may have done such a "stupid thing, in order to save trouble, the whole egg in, but a short while to hear the sound of the explosion, open the door of the microwave oven, which is a mess. The time it takes to clean the microwave is enough to heat the eggs in other ways.

Why do eggs explode? Even if you shell the egg, it will still explode. This is because the microwaves penetrate the egg, making it hotter and hotter, and the water vapor is increasing, but there is a film in the egg, which prevents the heat from escaping, so there is too much heat inside, and the egg will explode.

The body often oil, especially hair will always be greasy, many people will think that this is the body metabolism signs, in fact, it is not, love oil may be caused by moisture on the body.

Love of oil and the relationship between dampness

Dampness heavy people tend to spleen deficiency, and the spleen dominated the body's water metabolism, once the spleen is damaged, then the dampness will be piled up in the body, and metabolic disorders, affecting the normal functioning of the other viscera, and the hair is love of oil is the most obvious manifestation.

What food can remove moisture

1, orange

Eat oranges can strengthen the spleen, and oranges contain volatile oil components, so there is the efficacy of the elimination of moisture. But you can't eat too much orange, or it will be unfavorable to digestion, and will damage the liver.

2, green beans

Green beans are a kind of food that can be diuretic and dispel dampness, pro can usually drink green bean soup to dispel dampness, but do not cook soup too long, so as to avoid the destruction of nutrients.

3, winter melon

The body of the heavy crowd can eat winter melon to get rid of dampness, which is mainly the use of winter melon can be water, to help the body to get rid of dampness, and summer consumption can also have the role of summer fire.

4, Job's tears

Although Job's tears are cold, but it has the effect of strengthening the spleen, the spleen can be angry blood, and the human body in the blood is enough, moisture will naturally be dispersed.

5, Shiitake mushrooms

Shiitake mushrooms are sweet and flat, can enter the stomach meridian, and spleen, which can be beneficial to dispel dampness. Especially the wild shiitake mushroom has the most significant effect.

Massage Chengshan point to remove dampness

Chengshan point is located on the foot solar bladder meridian, so when massaging, it can be effective to let the body of the yang qi rise, so as to discharge the dampness of the gas.

How to find

Chengshan point in the lower calf, in the search for prone, the heel up, then there will be a depression on the calf belly, this is Chengshan point.

How to massage

Massage first light and then heavy, in order to be able to bear the pain range is appropriate.

The body of the heavy humidity will not only cause health hazards, but also the body of the culprits love oil. So it's very important that you do a good job of getting rid of it.

Daily tips to get rid of moisture

1, home attention to diligent ventilation, clothing should be taken out of the sun on a regular basis, to prevent the accumulation of moisture.

2, to develop sports . Good habit, through the sweat of the body of the moisture out.

3, eat a balanced diet, do not often eat cold and raw food, to prevent the spleen Yang damage, which makes the body moisture aggravation.

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Heating an egg can be done by putting it on the stove and cooking it again, which is much safer and less messy than putting it in the microwave.

4, half-cooked meat

Maybe some people will be in pursuit of meat tenderness, the day to eat meat, only to cook it to half-cooked, and so on the next time you need to eat, directly into the microwave oven to heat. Eating meat in this way does seem to avoid the meat is too old, poor taste, but from a health point of view, this is not good.

Because when meat is half-cooked, it doesn't kill all the bacteria, which multiply at room temperature, even if it's in the fridge, so it stays fresh for a while, and when you take it out, the bacteria will revive and continue to grow. If this time is not to put it in the pot at high temperature to continue cooking, but invited into the microwave, its healthiness can not be guaranteed.

Since the heating time in the microwave is very short, many times only a few minutes, such a short period of time is not enough to adequately sterilize the meat food, and is therefore unhygienic.

These utensils should also not be put into the microwave

1, non-microwaveable lunch boxes

Special microwaveable lunch boxes are relatively safe and do not release toxins when heated. The ordinary plastic lunch box is easily deformed when the temperature is too high, and at the same time release toxins, so that the food is contaminated. The human body long-term intake of this kind of food, will certainly cause damage to the body.

There are also some metal, glass and other heat-resistant utensils, it is not suitable to put into the microwave oven heating, they will make the microwave refraction or reflection, so that the food is not easy to heat through, but also make the microwave oven by different degrees of damage.

2, the original bag of food

Unless some food in the bag on the instructions can be put directly into the microwave oven, do not put the original packaging. Many people put items such as lunch bags and yogurt containers in the microwave to save time, but not only can they produce toxic substances, they can also melt and penetrate into the food, causing damage to human health, and of course, the taste of the food can be seriously altered.

3, water cup

Many people like to put the water cup into the microwave oven to heat up, so that the cool water immediately became hot, save the water again, this practice is very undesirable. Not to mention that drinking water can not be repeatedly heated, is the cup can not be put into the microwave casually. If the metal cup is even worse, it is easy to explode and hurt the microwave.