For people with high blood sugar, you can consume sweetener products in moderation, such as xylitol biscuits, xylitol cakes, etc. These foods also have a sweet taste, but the sugar rises more slowly than regular foods. Sweeteners such as xylitol, stevia, and Yuanzhen sugar have higher sweetness, but have less impact on blood sugar. Sugar lovers can use these sweeteners to flavor things like making mung bean soup, baking cookies, and mixing milk and coffee.
Friends with high blood sugar can keep their blood sugar relatively stable. In fact, there is no food that cannot be eaten. If you have a sweet tooth, you should take a bite or two when your blood sugar is stable. If hypoglycemia occurs, it is common to eat small amounts of sweets to relieve symptoms. The most important thing is to control our appetite. If it is not good for blood sugar, we try to eat less. If we can stabilize blood sugar, we will increase our intake appropriately. Well, unless it is a very serious situation and the doctor clearly says not to eat it, then we should follow the doctor's advice and it is best not to be greedy. Many people pursue fashion and convenience and like to drink fruits into juice. Patients with hyperglycemia must eat the whole fruit, because when the fruit turns into juice, it will accelerate the rise of blood sugar.
People with diabetes mostly exercise to lower blood sugar. Do not eat one more piece of cake or one more piece of chocolate to increase the dosage of insulin injections and hypoglycemic drugs. This may have a greater impact on blood sugar and easily cause hypoglycemia. We should not make arbitrary decisions about our own dosage if our doctor does not instruct us to reduce the dosage of our insulin injections or antidiabetic medications. Diabetic patients should adjust their emotions more every day. Stress, depression, and pessimism can also affect blood sugar. You should also increase your hobbies and interests. Don't always focus on food, have confidence in your life. As long as your blood sugar is stable and your blood sugar is good, people with diabetes can live a high-quality life.
Sugar lovers should judge whether a food is suitable for consumption not by its sweetness but by its carbohydrate content. Whether a person who loves sugar can eat sweets or not is not a general rule. After all, when we experience hypoglycemia, we need to add sugary foods in time to correct blood sugar.