Iron yam should not be eaten with shrimp, the same food will cause abdominal pain, nausea, vomiting and other symptoms.

1, yam + liver: yam rich in vitamin C, pig liver containing copper, iron, zinc and other metal trace elements, vitamin C meet metal ions, 2, is to accelerate the oxidation and destruction, reducing the nutritional value

3, yam + carp: the same food will cause abdominal pain, nausea, vomiting and other symptoms.

4, yam + buckwheat rice: discomfort

5, yam + venison: astringent easy constipation

6, yam + cucumber: cucumber contains vitamin C decomposition enzyme, if the yam is eaten together, vitamin C is broken down and destroyed.

7, yam + bamboo shoots melon: carrots contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

8, yam + shrimp: with food will cause abdominal pain, nausea, vomiting and other symptoms.

9, yam + pumpkin: pumpkin contains vitamin C decomposition enzyme, if yam with food, vitamin C is broken down and destroyed.

10, yam + carrots: carrots contain vitamin C decomposition enzyme, if yam with food, vitamin C is broken down and destroyed.

11, yam + carp: with food will cause abdominal pain, nausea, vomiting and other symptoms.

12, yam + Gan Sui: with food will cause abdominal pain, nausea, vomiting and other symptoms.

13, yam + alkaline food: with food will cause abdominal pain, nausea, vomiting and other symptoms.

14, yam + fish: with food will cause abdominal pain, nausea, vomiting and other symptoms.