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Slider Mushroom Home Cooking What are the Nutritional Values of Slider Mushroom?
Slider mushrooms are a kind of low-calorie, low-fat health food. According to relevant information, each hundred grams of fresh slippery mushrooms contain: 1.1 grams of protein, 0.2 grams of fat, 2.5 grams of carbohydrates, minerals to phosphorus, calcium-based, phosphorus 33 milligrams, calcium 3 milligrams. The dry product of slippery mushroom shouts 35 grams of crude protein per 100 grams, higher than the shiitake and flat mushroom. Slider mushrooms are flavorful, nutritious, and a wonderful addition to soups. It is often used in stir-fry and stew. The sticky substance attached to the surface of the cap of the slippery mushroom is a kind of nucleic acid, which is very useful for maintaining the energy and brain power of the human body, and also has the effect of inhibiting tumors. Slider mushrooms are sweet in flavor and flat in nature; they tonify the spleen and stomach, benefit the qi, and are mainly used for treating loss of appetite, less qi and fatigue.

Currently, the competitive varieties in the domestic market are Apricot Abalone Mushroom, Hidatsumomo Mushroom, Crab Mushroom, White Ling Mushroom and so on.