Do you know the reason for adding black fungus in egg soup? Black fungus has a very good lung cleansing and detoxification effect, can to a certain extent the body of the toxins out, especially suffering from viral colds of the partners, more should eat some black fungus, not only can clear the lungs but also may ease the cough, can be said to be a very excellent food. I will add the black fungus and diced meat to the egg soup can better play their nutritional value
1, want to make a delicious fungus egg soup, the preparation of the ingredients in the early stage is very important, of course, we have this egg soup ingredients needed is particularly homemade, do not have to spend too much effort. Preparation, a piece of lean meat (not too much), a few eggs some parsley and scallions and other seasonings.
2, the black fungus in warm water for foaming, so that it can be fully expanded into fresh black fungus. (It is recommended that the best use of warm water, not only can be quickly soaked, but also can be sterilized)
3, the tomatoes in boiling water, remove the outside skin, cut into tomatoes diced; will be foaming the fungus in the water rinse clean, and then cut into julienne; will be the lean meat into a diced; will be the cilantro and green onion cut into small sections; finally, the egg beaten, all the ingredients are put aside!
4, in the pot add the right amount of water, cut the meat into the water to boil, a simple blanching process, the water on the white bubbles skimmed off; and then the tomatoes diced and shredded fungus also put into the boiling water to cook for 2 minutes, and then poured into the right amount of water starch (you can make the soup more viscous)
5, and so the water boiled will be ready in advance after the egg mixture drizzled to the pot, and so the egg mixture floats! After using a spoon to gently push away, let it evenly into the egg flower. Add salt and pepper and mix well. Before serving, pour the cilantro and green onion into the pot, and pour a little sesame oil into the pot, and the delicious and tantalizing fungus and egg soup is finished! Do you guys like this delicious egg flower soup