Question 2: What are the benefits of soaking your feet in salt water, how long do you need to soak 1, salt water soaking feet can reduce fire. Salt can clear fire and cool blood.
2, salt water foot soak can strengthen the body. Feet are far away from the heart, but the soles of the feet have the reflex zones of the five organs, soaking feet in salt water can enhance the cardiopulmonary function, but also promote blood circulation, can have anti-aging, tonic kidney effect.
3, salt water foot soak can prevent foot odor. Salt water has a good sterilization effect.
4, is conducive to promoting sleep oh. Let your sleep quality improve, more good, especially in winter many people will have cold feet, can not sleep, soak your feet hot after it is easy to fall asleep.
5, you can exfoliate. Do not have to buy those expensive exfoliating products.
6, promote blood circulation, cure colds.
The temperature of the water is about 40 ℃ suitable, wash and soak for 15-30 minutes, to the body began to heat, slightly sweating is appropriate.
When soaking, you can use one foot to rub the other one, conducive to relaxation, accelerate blood circulation in the body; if coupled with *** foot Yongquan acupoint (from the tip of the foot 1/3 of the length of the foot), there is a promotion of sleep, the effect of delaying the aging process; preferably in the afternoon at 5:00 pm -7:00 pm, 1 hour or so after the meal to soak your feet, which is the active period of the renal meridian, the effect is better. The best way to do this is to take a look at the foot of the foot of the person you are talking to.
Please adopt.
Question 3: What is the harm of long-term salt water foot soak ah The biggest harm of salt water foot soak is too waste of salt! Oh 。。。。。 There is no bad, only good, this is the answer.
Question 4: What are the benefits of salt water foot soak every night before going to bed soaking feet can not only eliminate fatigue can also make sleep better quality, soak your feet in a lot of ways, salt water foot soak is one of them, salt water foot soak is a lot of benefits for the majority of people in terms of salt water soak feet is very easy to realize, first come to learn about the benefits of salt water soak your feet, and after that you decide whether you are going to use Salt water to wash your feet. Salt water has a very good sterilization effect, many people do not pay attention to foot hygiene with athlete's foot, you can use salt water foot soak to treat, put the salt into the hot water, wait until the temperature is almost the same time can be used to soak your feet, so that the skin of the feet can just absorb the saline sterilization ingredients. Second, salt water foot soak can clean feet, exfoliation. Soak your feet in salt water can not only wash your feet cleaner, but also remove the keratin of the feet, can exfoliate. Because salt has exfoliating properties, by putting salt into hot water for foot soaking, you can utilize the heat in the hot water to enhance the exfoliating effect. Salt water foot bath is a good way to maintain health in all seasons, if you have a problem of poor sleep quality, you can use salt water to wash your feet oh. Third, salt water foot soak can enhance the body: feet are far from the heart, but the soles of the feet have five organs of the reflex zone, with salt water foot soak can enhance the cardiopulmonary function, but also promote blood circulation, can have anti-aging, tonic effect of the kidneys. Fourth, the prevention and treatment of colds. Autumn temperature uncertainty people are prone to colds, with salt water foot soak interest to promote blood circulation, but also able to take out the body's cold, can have the role of cold prevention and treatment. Fifth, improve the quality of sleep: salt water foot soak can make your spirit completely relaxed, if you can with *** Chungquan points, can resist insomnia, but also can enhance the body's resistance, so that you have a good night's sleep. Chinese medicine believes that if there is a wound on the foot, it is best not to use salt water to soak feet, because it can may be *** wound, but also may make the wound worse. The benefits of salt water foot bath is really quite a lot, in fact, in the foot bath can also be combined with some *** maneuvers, so that you can make your spirit more relaxed, at the same time *** their own body acupuncture points will also make the body qi and blood run more smoothly. Chinese medicine foot soak recipe you know a few
Question 5: What are the disadvantages of long-term salt water foot soak A foot soak benefits: hot water foot soak, is one of the measures of health care. It can promote blood circulation in the feet, reduce local muscle tension, to eliminate fatigue, improve sleep is very beneficial. Chinese medicine believes that the foot is the foot of the three yin meridians, the foot of the three Yang meridians start and stop, and all the body organs and meridians have a close relationship with the hot water soaking feet, can play a role in adjusting the function of the internal organs and enhance the role of physical fitness. 1, relieve headaches: feet immersed in hot water at about 40 degrees Celsius, about 15 to 20 minutes after the headache will be significantly relieved. This is because the feet blood vessel expansion, blood flow from the head to the feet, can relatively reduce the brain congestion, thus relieving headaches. 2, for cold fever, hot water foot soak also helps to reduce fever. 3, soak your feet at the same time, with the hand *** springs point and press the back of the big toe outside the back of the foot Taichong point, help to reduce blood pressure. 4, often insist on hot water foot soak, can also be used for the treatment of rheumatism, spleen and stomach disease, insomnia and other diseases; also used for paraplegia, traumatic brain injury, stroke, lumbar intervertebral disc herniation, kidney disease, diabetes and other serious illnesses, serious illnesses, rehabilitation therapy. Second, the method: water temperature to about 40 ℃ is more appropriate to comfortable as a standard, cool and constantly heating water. Time 20 - 30 minutes, to the extent that the whole body stretching relaxation sweating. Water temperature is too high, excessive expansion of blood vessels, more blood flow to the lower extremities of the body, easily caused by the heart, brain, kidneys and other vital organs of insufficient blood supply, especially for those suffering from cardiovascular and cerebrovascular diseases is more unfavorable. On the other hand, the water temperature is too high, it is easy to destroy the sebaceous membrane on the surface of the foot skin, so that the stratum corneum is dry and even cracked. 3, on the salt water foot: this is just an experience party, there is a certain effect, but not necessarily a scientific theory, may be with the salt water foot has anti-inflammatory effect, often use salt water foot can sterilize, prevent foot fungus, foot skin to keep smooth and clean, and can promote blood circulation, sleep and anti-aging effect, and can prevent and control colds and so on
Question 6: What is the bad side of the salt water foot? The bad can not often use salt water to wash the feet
First of all, a person can not eat the amount of salt per day (as if) more than 6g, with salt water feet will absorb a certain amount of salt through the skin, the body is not good
Secondly, table salt is a cold often use salt water to soak the feet on the kidneys, etc., especially the body is relatively weak people.
Question 7: What are the benefits and disadvantages of soaking feet in salt water? You can't often wash your feet in salt water. First of all, the amount of salt that a person eats every day (as if) can't be more than 6g, and soaking your feet in salt water absorbs a certain amount of salt through the skin, which is not good for the body. secondly, table salt is a cold salt and often soaking your feet in salt water can be harmful to the kidneys and other harmful things, especially if you're more weak in the body.
Question 8: Is it bad for the body to soak feet in salt water? It is very bad for the body, often use salt water to wash the feet easy kidney disease, it is best to use only hot water to soak the feet, long-term persistence, the effect will be very good.
Question 9: What are the benefits and disadvantages of using salt water to soak the feet with sterilization
Question 10: What are the benefits and disadvantages of using salt water to soak the feet of girls at night Hello, I am very pleased to be able to answer your questions:
Salt water to soak your feet can be good: sterilization, deodorization, prevention of foot fungus, accelerated blood circulation, and slow down the aging of the body, etc.
The good thing is that you can not use the water to soak your feet with salt water.
The bad: you can not often use salt water to wash your feet first of all, the amount of salt a person eats every day (as if) can not be more than 6g, with salt water soaking feet will be absorbed through the skin a certain amount of salt, the body is not good Secondly, table salt is a cold often use salt water to soak your feet
This is a good idea to use salt water to soak your feet.