1. Wolfberry has a strong warming effect. It should not be taken by people suffering from colds and fevers as well as those suffering from inflammation and diarrhea.

2, people with poor liver and kidneys should not drink wolfberry and red date tea.

3, anyone who is healthy and has no evidence of deficiency should not take it.

4, Chinese wolfberry has the function of excitation of the intestinal tract, cold people taking will have slippery diarrhea of the disadvantages, have internal heat is not clear people should be careful.

Expanded:

Benefits:

1, replenish blood

Wolfberry red date tea can nourish the blood and nourish the face. Because of the wolfberry red date tea in red dates for nourishing good, so the diet is often red dates to nourish the body, nourishing qi and blood. Therefore, wolfberry red date tea also has the effect of benefiting qi and nourishing blood. Therefore, if you are now thin and weak, you can try to drink wolfberry red date tea, but not every day, it is best to drink every other day.

2, tranquilize the mind

Wolfberry red date tea can improve the quality of sleep. Wolfberry jujube tea has the effect of nourishing blood and tranquilizing the mind, if the quality of sleep is not good, you can drink wolfberry jujube tea properly before going to bed, which can make you get rid of panda eyes.

3, strengthen the spleen

Wolfberry red date tea can increase appetite. Therefore, for people with weak spleen and stomach, diarrhea or tiredness and weakness, drinking wolfberry red date tea can replenish qi and strengthen the spleen, increase appetite and stop diarrhea.

People's Daily News - Chinese wolfberry red date tea warm tonic and nourishing, but 4 types of people do not drink a mouthful! Otherwise the consequences