What kind of sugar water do you often drink, which is better than cola milk tea and healthy for autumn? Every dog days in my hometown, I always cook some red bean syrup to clear away heat and moisture. Sweet nutrients can also relieve hunger, which is much better than drinking drinks and tea shops. The dog days are coming. If you have the conditions, you should always drink six kinds of red bean syrup, which will relieve the heat better than Coca-Cola and enter the dog days steadily.

Papaya Tremella Red Bean Syrup Ingredients: Tremella, Tremella, Old Rock Sugar. Choose the picture of red heart for papaya, which is ripe but hard, so it tastes better when stewed. Tremella is soaked in advance and cut into pieces with cleaning scissors, which makes it easier to cook collagen fibers.

Put tremella into a stone pot, add appropriate amount of water, cook for 30 minutes, and stir to produce collagen fibers. Add papaya and cook again 10min, then add a little old rock sugar and cook until it dissolves.

Poria cocos red bean syrup ingredients: red bean, Poria cocos, old brown sugar. Poria cocos is soaked and washed, and the yellow film on the surface is scraped off, so it becomes fragrant and not astringent when drinking. Red beans are soaked in advance 1 hour, and the soaked red beans are easier to cook and soften. Put adzuki bean in a stone pot, Poria cocos with proper amount of water, and it will taste better in a casserole, or use a rice cooker. Boil for 50 minutes, and the small red beans are filled with red beans. Add brown sugar blocks and cook until dissolved.

Five glucose water ingredients: Coix seed, lotus seed, lily, tremella, egg. Tremella, coix seed, lotus seed and lily are soaked in water and washed for use, and quail eggs are cooked and shelled for use. First, put the prepared tremella, coix seed, lotus seed and lily into the pot, and add appropriate amount of water to cook. Boil on low heat for 30 minutes after the fashion. It is better to boil tremella out collagen fibers. Then cook the steamed eggs together for 8 minutes, add a little old rock sugar and cook until dissolved.

Ingredients of Qingbu syrup: adzuki bean, black bean, red kidney bean, lotus seed, coix seed, lily, tremella and jujube. Wash tremella, lily and lotus seeds and soak them in clear water 1 hour; Bean food ingredients such as small red beans, black beans, red kidney beans, and barley are washed and soaked in water for 2 hours. (If you soak and stew in advance, the ingredients will be easier to cook.).

Put all the ingredients together in a stone pot, add appropriate amount of water and cook for 60 minutes. Start stirring in the middle. Finally, add a little sugar to taste, boil and dissolve.