Because now when pregnant women are pregnant, they start to take a lot of nutritional supplements. Therefore, in the third trimester of pregnancy, the weight of pregnant women is often seriously over the standard. Even in my third trimester, my weight was seriously overweight. Exceeding the limit. At that time, the doctor told me that I should still eat more fruits in the third trimester of pregnancy.

For example, at that time, the doctor suggested that I eat some kiwi fruit, because kiwi fruit contains a lot of vitamin C, and kiwi fruit is not particularly sweet, so eating kiwi fruit can help pregnant women replenish the vitamins their bodies need. . At the same time, you will not gain too much weight due to excessive sugar. In the same way, you can also eat more grapefruit.

In fact, when eating these fruits, you should not eat those cold fruits, because this will be bad for the child in the belly. You should eat fruits with less sugar, because if the sugar intake is too much, then pregnant women will The baby's weight may increase faster, which will also cause the baby in the belly to grow like him, which is not conducive to the mother's normal delivery.