Current location - Recipe Complete Network - Pregnant women's recipes - What appetizers, strong muscles and bones, good spleen and stomach absorption, eat a big bowl of rice?
What appetizers, strong muscles and bones, good spleen and stomach absorption, eat a big bowl of rice?
Pork ribs stewed with wide powder food: pork ribs 1 000g, wide powder, soy sauce, soy sauce, onion, ginger, star anise, salt method:1,the wide powder is soaked in cold water beforehand, the pork ribs are cleaned and put into a cold water pot; 2. After boiling, stew for 2 minutes up and down, remove the blood sufficiently, and rinse the surface foam again with better pork ribs; 3. Prepare ginger, garlic and star anise in advance, heat the oil in the pot, add pork ribs and stir-fry until the pork ribs turn yellow; 4. Stir-fry the ginger, garlic and star anise, add soy sauce, add soy sauce, stir well and stir-fry the fragrance; 5. Heat the pork ribs that have not been cooked, boil them and then turn to low heat for stewing; 6. Pork ribs are soft and rotten when stewing 1 hour. Add soaked wide powder and put salt at the same time; 7, stew for about ten minutes, and leave some soup. After the pot is taken out, the sweet potato vermicelli will continue to digest and absorb the juice. If it is stewed, it will not taste good.

Cold cucumber food: cucumber 1 root, millet pepper 1 root, cooking oil 1 spoon, garlic paste 1 spoon, appropriate amount of salt, light soy sauce 1 spoon, oil consumption 1 spoon, and fragrant lai/kloc. 2. Take it off and disconnect it. Wash and chop it with pepper and vanilla, and put it in. 3. Stir the food evenly, then pour it into the cucumber section and mix it to eat.

Spicy stir-fried asparagus food: water bamboo, millet, garlic, soy sauce, edible salt, vegetable oil. Practice: 1, clean asparagus, drain water and cut into pieces. 2, Xiaomi spicy cleaning, chopped with garlic for use. 3. Boil a pot of water. After the water boils, drop a few drops of vegetable oil, pour it into the boiled water, boil it again, then scoop up the cold water and drain the water. 4, the oil is hot, first put the garlic, and stir-fry the millet. 5, then add the water bamboo, add a small amount of edible salt and stir well, pour in soy sauce and stir well again.

Raw materials of mellow swordfish: swordfish 500g, ginger slice 1 block, Shaoxing carved carving 200g, oil 50g, salt 1 teaspoon, rice wine 2 teaspoons. Method: 1, swordfish is selected to remove internal organs, head and tail, dorsal fin is cut off, and the middle section of swordfish is cut into large sections and sprinkled. 2. Rinse with warm water, drain the water, sprinkle the rest of the salt, add rice wine, put the ginger slices and mix for 20 minutes. 3. Add 40g of oil into the frying pan, and after the oil is burned, put it into the pan with fish section and fry until golden brown and golden brown. 4. Pour the oil into another oil pan, burn the oil, and then add ginger slices to saute. 5. Put in the fried hairtail section. 6. Join Shaoxing Flower Carving. 7, simmer for about 5 minutes. 8. Sprinkle with small shallots and collect the juice.